13592
@13563 @13574 check post http://7chan.org/read.php?b=fit&t=2059&p=13441-13541#i13541
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1. Ten Commandments of Powerlifting 2nd Edition 2. Prepare for War 3. Monster Squat 4. Mastery of Handstrength
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Can someone please re-up Carb Backloading? None of the previous links work (that I've found)
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Also looking for Beyond Training: Mastering Endurance, Health & Life by Ben Greenfield
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>>13589 https://www.dropbox.com/s/2nepepwiintmy7u/CTFletcherarms_v1.pdf CT Fletcher's stuff, only his first book, though. Anybody got the rest ?
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Combat Core by Jim Smith http://fr.scribd.com/doc/157950935/Combat-Core-by-Jim-Smith
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There may be some ebooks already uploaded. Kindly skip over those! Main Reading List Explosive Power and Jumping Ability for all Sports by Thomas Kurtz and Tadeusz Starzynski Managing the Training of...
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Pose Method of Running http://uploaded.net/file/mafqynjh/0972553762.pdf Supertraining, 4 edition ( LQ scan , unable to find 6t ed) http://keep2share.cc/file/52cd876265c18 Westside Barbell Book of...
View Article13606
Hi, I'm lazy and fat and I discovered smartphone applications that helped me discover the wonderful world of fitness. What could I do at home or outside without paying and/or interacting with people?...
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also looking for Lift Weights Faster Eric Cressey has been pimping it out so I'm curious about it...
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>>13461 >>13473 List, even if it's already listed: http://www.datafilehost.com/d/471c1ab1 >>13602 >>13603 This should be the Supertraining version you are looking for:...
View Article13610
Download Convict Conditioning, read it and put what it says into practice. Lower your ammount of reps. A lot. Also, this blog http://www.fitness666.com/p/bodyweight-666.html can be really useful....
View Article13611
We have made the decision to open our POWERFUL and PRIVATE website traffic system to the public for just a few days! You can sign up for our UP SCALE network with a free trial as we get started with...
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