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Main Reading List

Explosive Power and Jumping Ability for all Sports by Thomas Kurtz and Tadeusz Starzynski
Managing the Training of the Weightlifters by Nikolai Petrovich Laputin and
Valentin Grigoryevich Oleshko
Science and Practice of Strength Training by Vladimir Zatsiorsky and William Kraemer
Science of Sports Training by Thomas Kurtz
Supertraining by Mel Siff
Strength and Conditioning of the World’s Greatest Fighters by John Saylor
Westside Barbell Book of Methods by Louie Simmons
Pose method of running by Dr. Nicolas Romanov

Accessory Reading List

• A System of Multi-Year Training of Weightlifters by A.S. Medvedyev
• Facts and Fallacies of Fitness by Dr. Mel Siff
• Fundamentals of Special Strength-Training in Sport by A.S. Medvedyev
• Special Strength Training Manual for Coaches by Yuri Verkhoshansky
• The World Atlas of Exercises for Track and Field by Andrzej
• Theory and Methodology of Training by Tudor O. Bompa
• Training for Warriors by Martin Rooney
• Warm-Up and Preparation for Athletes of All Sports by Zoltan TEnke/Andy Higgins
• Weightlifting and Age by LS Dvorkin
• Weightlifting Year Book, 1980, 83, 85, Fizkultura I Sport Publishers
• Weightlifting Year Book, 1981, Fizkultura I Sport Publishers
• Facts and Fallacies of Fitness by Dr. Mel Siff
• Fitness and Strength Training for All Sports by Jurgen Hartmann, PhD
• Fundamentals of Special Strength Training in Sports by YV Verkhoshansky
• Periodization Theory and Methodology of Training by Tudor O. Bompa
• Periodization Training for Sports by Tudor O. Bompa
• Power Training for Sport by Tudor O. Bompa
• Programming and Organization of Training by YV Verkhoshansky

Thank You!


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