Hi, I'm lazy and fat and I discovered smartphone applications that helped me discover the wonderful world of fitness.
What could I do at home or outside without paying and/or interacting with people?
I currently do the whole 100 push-ups / sit-ups / squats, and I also run a bit with the C25K program.
Do newbies have also found interesting stuff that would be available for other newbies?
Best regards and stuff...
What could I do at home or outside without paying and/or interacting with people?
I currently do the whole 100 push-ups / sit-ups / squats, and I also run a bit with the C25K program.
Do newbies have also found interesting stuff that would be available for other newbies?
Best regards and stuff...