11153
there are more healthy things to eat than protein bar. stay away from over processed food,that stuff is unhealthy as fuck. protein powder if you really don't have a time to eat right after the...
View Article11155
I have 2011 Programs That Work, anyone interested? Does anybody has the Anabolic Cookbook?
View Article11156
>>11145 2nding that book. I read it accidentally, without any will to stop smoking, and yet didn't touch a cigarette for three weeks (until bad company reversed me).
View Article11157
Looking for any of the Newer Defranco videos???? Cannot find anywhere... Power, Extreme, Hard:Core
View Article11159
So during the course of two week during christmas i stopped dieting and reguraly working out after being on a strict diet and workout schedule. But when i checked my weight after these two weeks i...
View Article11160
Elite FTS Programs That Work 2011 http://www.mediafire.com/view/?4ndqsm3dv4dd4td Anybody has Anabolic Cookbook?
View Article11161
When you're performing a strict diet the metabolism switches, so it's normal for you to still losing weight for a period of time after leaving it, or at least that's what my doctor told me once. I...
View Article11162
>>11160 I don't know if this is what you're looking for, but here you go: http://anaboliccookinginfo.com/wp-content/uploads/2011/02/anabolic-recipes-top-10.pdf
View Article11163
Are you taking care to create identical circumstances for each weighing? Time of day, bowl movements, meals, perspiration, water retention, level of hydration and poor quality scales has caused my...
View Article11164
>>11160 Or this, whatever, just enjoy ! http://www.mediafire.com/?4crxpz8r3daqurx
View Article11167
they're more good than bad, I think, but six is rather too much, i think, you shouldn't fry them either, try boiling them
View Article11168
>>11167 this. Try not to eat more than one or two per day and you'll be good. Do you eat them with bread? that's uncool too.
View Article11169
lately i boil 2 eggs and wash them down neat with juice from 1lb carrots, 1lb green apple, 1lb pear, and then i go running.
View Article11170
OP here. I usually fry them and eat them with bread. Why is frying them so bad? What about just egg whites?
View Article11171
>>11170 The yolk is better than the white. Think of it like this: The white is the part that will eventually grow and develop into the chick. The yellow is the power pack which provides all the...
View Article11172
>>11171 That's pretty much the exact opposite of reality. The yellow is the cell, wich will develop into the animal, and it's the part which contains the cholesterol. The white is pretty much...
View Article