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older | 1 | .... | 858 | 859 | (Page 860) | 861 | 862 | .... | 987 | newer

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  • 08/18/19--13:51: 30623
  • Hey guys does any one have the “ultimate guide to contest prep” ebook by any chance please ? Thank you in advance


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  • 08/18/19--14:28: 30624
  • Has anyone done BBM group programming, can you share the program if it is a PB or a powerlifting group, I would like to see how their group programs look like


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  • 08/18/19--14:28: 30625
  • Has anyone done BBM group programming, can you share the program if it is a PB or a powerlifting group, I would like to see how their group programs look like


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  • 08/18/19--17:34: 30626
  • Anyone has the UEBC videos?


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  • 08/18/19--17:50: 30627
  • Can someone upload this month mass? Pleeease


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  • 08/18/19--18:21: 30628
  • Amped 3.0 anyone?


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  • 08/19/19--00:16: 30629
  • Replies: >>30575
    hello bro if you have vadym program for bigginer and intermediate program upload them her all i have about stipke and some other program
    https://anonfile.com/P9U3w33an7/Calistatics_zip


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  • 08/19/19--00:51: 30630
  • >>30622
    AWESOME!


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  • 08/19/19--01:10: 30631
  • >>30616

    https://anonfile.com/59z0bej7bb/sbs_academy_7z

    if you come across the videos or the pct course please share with us


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  • 08/19/19--01:42: 30632
  • This is the "beta" of average to savage 2.0
    Here's what you need to know:
    In AtS 2.0: you progress in load as you hit certain metrics be it number of sets , Reps on last set or RepsInReserve (how many sets till the number goes past a certain threshold). 2,3,4,5,6 days included. set up your lifts and go.
    https://anonfiles.com/Cfd8yf39n8/AtS_2.0_Instructions_docx
    https://anonfiles.com/Dbd1yd36n7/AtS_2.0_last_set_RIR_xlsx
    https://anonfiles.com/E6d8y337nd/AtS_2.0_reps_to_failure_xlsx
    https://anonfiles.com/Fad2y03bnf/AtS_2.0_xlsx


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  • 08/19/19--01:42: 30633
  • 0 0
  • 08/19/19--13:51: 30634
  • Hi, i would be very gratefull if anyone have CaliMove programs


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  • 08/19/19--18:24: 30637
  • Anyone have Jay Campbell & Daniel Kelly's new book - 'Living a Fully Optimized Life'?

    Thanks :)


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  • 08/19/19--23:34: 30638
  • >>22341
    Guys has this thread died out?


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  • 08/20/19--03:39: 30639
  • hello, requesting jeremy either intermediate build program. anyone has? pls


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  • 08/20/19--04:04: 30640
  • Does anyone have the latest updates for The Muscle and Strength Pyramid? v2.1.0 for Training and v2.0.3 for Nutrition.


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  • 08/20/19--07:17: 30641
  • I got the entire Jag Ai cycle 20 weeks, the 5 RTS classroom videos, the UEBC from last year and this year, Revive stronger contest prep, latest muscle and strength and so much programming. I would post piece by piece when you guys start posting better content instead trading like a bunch of pussies.


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  • 08/20/19--07:17: 30642
  • I got the entire Jag Ai cycle 20 weeks, the 5 RTS classroom videos, the UEBC from last year and this year, Revive stronger contest prep, latest muscle and strength and so much programming. I would post piece by piece when you guys start posting better content instead trading like a bunch of pussies.


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  • 08/20/19--08:26: 30643
  • Just post your email and we can work things out


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  • 08/20/19--08:26: 30644
  • >>30642
    And what would u like to see in particular? If your offer is legit, I'm willing to buy sth valuable.


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