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365 Days of Brutality: An Anti-Programming Manifesto by Jamie Lewis?
Anyone?


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Someone got the Bench Programs from James Strickland?

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can any one share vadym oleynik new program only the beginner please

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>>30647
Damn thats Awesome! Thank you so much.
Since i saved ~50 bucks, do you got any request?

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>>30649

You are welcome, glad to help.

Anything recently released would be great then we all can benefit, if you can place your hands to them
Bodybuilding Gold Mine Vol 1 or 2 by Stuart McRobert would be great.

Whatever you choose to share thank you in advance, keeping the sharing spirit alive!

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Does anyone have RPs Powerlifting Template 5 day version?

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Thanks for the AI...Those 2 4 week cycles are great.
How many cycles are in total? 5?

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I would post all as long as someone post RPS OLYMPIC WEIGHTLIFTING CYLES OR CUSTOM CROSSSFIT/ OLYMPIC TEMPLATES.

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Since the lists got purged, would any of you that have collected them mind reposting the rest of the new ones again? It would be much appreciated.


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could someone please post the .pdfs for the RP 2.0 MPT templates?

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could someone please post the .pdfs for the RP 2.0 MPT templates?

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>>30655

Thanks for sharing, but these are exactly the same files that were shared here when the books first came out (same md5sum).

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Hi, does anyone has jps uebc replay, it would be great if someone can share it.

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