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  • 08/17/19--09:49: 30603
  • >>30601
    I didn't know older winRAR versions had trouble dealing with newer ones ; i'll update mine, then.
    However, the file you uploaded works like a charm ! Thank you very much for your time. :)


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  • 08/17/19--10:41: 30604
  • Anyone got it?


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  • 08/17/19--14:31: 30605
  • Looking for new Stephanie Buttermore program


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  • 08/17/19--14:49: 30606
  • >>30605

    What's it called?


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  • 08/17/19--14:49: 30607
  • 0 0
  • 08/17/19--14:49: 30608
  • 0 0
  • 08/17/19--15:53: 30609
  • 0 0
  • 08/17/19--17:44: 30610
  • 365 Days of Brutality: An Anti-Programming Manifesto by Jamie Lewis?

    Anyone?


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  • 08/18/19--00:54: 30611
  • Anyone has any EXOS courses?
    I am willing to buy them


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  • 08/18/19--01:13: 30612
  • >>30611
    save your money man, they are not worth it! I have seen 2 courses from Dan Baker (they are ok-ish). But exos fitness specialist not worthy at all. Performance Specialist even worse money:value ratio.

    I bet u can find better value for same money elsewhere.


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  • 08/18/19--02:12: 30613
  • >>30612

    DO you have them?


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  • 08/18/19--03:53: 30614
  • anyone's got MAPS Prime Pro or P.E.D.?


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  • 08/18/19--05:24: 30615
  • Does anyone have the following books:
    Muscle, smoke & mirrors -randy Roach
    The last drug free bodybuilder
    Mr America John D Fair?


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  • 08/18/19--08:11: 30616
  • Anyone have SBS (shredded by science academy) or ptc (personal trainer collective) trainer course?


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  • 08/18/19--08:11: 30617
  • Does anybody have new Dejan Stipke 8 week programs?


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  • 08/18/19--11:25: 30618
  • >>30609
    Thats women's "specialization" program, her new program is Women's "Foundation" Program.
    check the link: https://www.stephaniebuttermore.com/womens-foundation-program


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  • 08/18/19--12:05: 30619
  • >>30618
    Instead of saying THANK YOU to the man that posted it,you re being rude!Why dont you buy the program yourself and share it with all of us instead of begging for someone to buy it for you?GET A JOB people


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  • 08/18/19--12:46: 30620
  • Defranc programs anyone?


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  • 08/18/19--13:05: 30621
  • Is there any other anonymous site like anonfile? when I start uploading the upload failure and it is also very slow even having a very fast internet. I want to share rts meso & microcycle with you guys.


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  • 08/18/19--13:51: 30622
  • Hi,

    I wrote a small shell script for Linux (and possibly Mac) users that converts the RP XLSX physique templates from pounds to kilos (by changing the default rounding from 5 to 2.5).

    See: https://pastebin.com/jPKwxS9v

    To run simply save the script (you can call it rp2kilos.sh`) and then run: `rp2kilos.sh template_file.xlsx output_file.xlsx`


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