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  • 04/10/19--13:45: 27743
  • Someone has probably allready asked for this bit does anyone have Jeff nippards programs?


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  • 04/10/19--14:00: 27744
  • Also looking for the following RP stuff:

    - MMG 3 (Men's Muscle Gain diet template)
    - Men's Simple Training Template (3 or 4 day version)


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  • 04/10/19--14:17: 27745
  • >>27743

    Search the Entire Thread

    here

    >>25841


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  • 04/10/19--17:06: 27746
  • https://anonfiles.com/eba076b7n6/Anabolics_Bible_2010_1_pdf

    william llewellyn anabolics bible PDF

    someone asked about it but I couldnt find that post to tag


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  • 04/10/19--22:51: 27747
  • Does anyone got their hands on Vince Gironda, Mike Mentzer or Dorian Yates books of training? I would be glad to see the methods, thank you very much!


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  • 04/10/19--23:06: 27748
  • Hey people! Does anyone posses Vince Gironda or Mike Mentzer pdfs? Thanks a lot. I got some fitness books from Steve Shaw so if you want any, email me at laurentiukap@gmail.com.


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  • 04/10/19--23:55: 27749
  • 0 0
  • 04/11/19--00:38: 27750
  • Does anybody have Everybody Needs Training by Danny Kavadlo ?
    Thanks


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  • 04/11/19--02:32: 27751
  • Anyone with PDF's from Ben Pakulski's training programs?


    0 0
  • 04/11/19--03:05: 27752
  • I’ve got Average to Savage 2.0.

    Looking to trade for powerlifting programs.


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  • 04/11/19--06:23: 27753
  • Hello,
    does anyone have the new John Meadows Leg Training Manual?
    Thank you very much!


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  • 04/11/19--07:24: 27754
  • Any strongman program?


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  • 04/11/19--08:34: 27755
  • Anyone has the the fight ready program willing to trade?


    0 0
  • 04/11/19--10:43: 27756
  • Does anyone have Mike Thurston programs that is willing to share? Much appreciated!


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  • 04/11/19--12:27: 27757
  • 0 0
  • 04/11/19--13:03: 27758
  • anybody got the new RP simple training templates 2,3,4 /week ?!


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  • 04/11/19--13:39: 27759
  • can someone please upload the Skinny Fat Solution by vitruvian physique ?


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  • 04/11/19--14:10: 27760
  • Does anyone have kizen nutrition for lifters?


    0 0
  • 04/11/19--15:29: 27761
  • 0 0
  • 04/11/19--21:11: 27762
  • Anyone have/try any mash elite programs?


older | 1 | .... | 714 | 715 | (Page 716) | 717 | 718 | .... | 987 | newer