27763

April 12, 2019, 12:31 am

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Hello
does anyone have any muay thai or kickboxing training book, that they willing to share

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27764

April 12, 2019, 12:31 am

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Anyone please upload mountain dog all programs
Thank you

27765

April 12, 2019, 2:39 am

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Hey guys, I'm really sorry, and I don't want to sound needy, but can someone please continue seeding the Bayesian Bodybuilding torrent? I've been stuck at 90% for almost a month now. It'd be very much appreciated.

27766

April 12, 2019, 2:39 am

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>>27764
http://www.mediafire.com/file/ufo00dy210dg24b/1_-_Pain_and_Suffering.zip
https://anonfile.com/U8KaL5fdbf/04_-_Indomitable.pdf
https://anonfile.com/qeMfG7eeb5/John_Meadows_-_Impervious_to_pain.rar 
http://anonfile.com/78x1Z1d7bd/John_Meadows_-_Program_1.5_-_Program_X.pdf 
http://anonfile.com/94x0Z4dab3/John_Meadows_-_Program_10_-_The_Devourer.pdf 
https://anonfile.com/rdMdG1efb7/John_Meadows_-_The_Devourer.rar 
https://anonfile.com/QdK7L6ffbc/12_-_The_Particle_Smasher.zip 
https://anonfile.com/seO7r7l9b4/John_Meadows_-_Program_13_-_Doomsday_pdf
http://anonfile.com/D9Afl5e4b1/14-__THE_HONEY_BADGER.pdf
http://anonfile.com/gb92afeab3/Program_16_-_Thanos_copia.zip
http://anonfile.com/5550a1efbb/John_Meadows_-_Program_17_-_Carnage.zip
http://anonfile.com/U3Iar0fabd/18_The_Beyonder.pdf 
https://anonfile.com/s5M6G2e3bc/John_Meadows_-_Omega_Beam.rar 
http://anonfile.com/PbR1w6ecb5/21_-_AnnihilationWave.pdf
http://anonfile.com/948817e0bf/John_Meadows_-_Program_22_-_Arnold_Classic_2016.pdf 
http://anonfile.com/l733kde4b6/Gauntlet.pdf
https://anonfile.com/SbDfL7efb9/John_Meadows_-_Program_24_-_The_Sentinel_-_Mountain_Dog_2.0.pdf 
http://anonfile.com/b9M7h1e5bc/John_Meadows_-_Program_26_-__Taskmaster.pdf
http://anonfile.com/kb35Sfd2b4/The_Gama_Bomb_-__J._Meadows_.pdf 
https://anonfile.com/w1Nfpalbb5/John_Meadows_-_Program_Creeping_Death_v2_pdf
https://anonfile.com/N1ldN7fcbc/John_Meadows_Programs_1_-_27_plus_extra_books.rar 
https://anonfiles.com/N6J0kfs7b0/J.M._Project_Col_pdf

27767

April 12, 2019, 2:39 am

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Facts and Fallacies of Fitness by Mel C Siff

https://anonfiles.com/7aTao8c2n2/facts-and-fallacies-of-fitness_pdf

27768

April 12, 2019, 2:55 am

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Does anyone has Flexible Periodization by by Karsten Jensen

https://www.amazon.com/Flexible-Periodization-Method-Karsten-Jensen/dp/0986618705

27769

April 12, 2019, 4:45 am

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Would greatly appreciate it

27770

April 12, 2019, 6:20 am

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>>27688
https://anonfile.com/xbv9tec4ne/Hybrid_5_-_Intermediate_Version_V1.1_xlsx

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27771

April 12, 2019, 7:09 am

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>>27763

Here:

https://anonfile.com/55u7u4c7n6/Muay_Thai_-_The_Art_of_Fighting_pdf
https://anonfile.com/R4x2u9c4nc/Muay_Thai_For_Beginners_Strategies_Strikes_Utts_Self_Defense_BJJ_-_Takanori_Diaz-_Croker_epub
https://anonfile.com/Z70eu5c1nf/Kick_boxing_Muay_Thai_pdf

27772

April 12, 2019, 7:09 am

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>>26640

27773

April 12, 2019, 7:45 am

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https://anonfile.com/yff9vfcen4/The-Flexible-Periodization-Method_pdf

27774

April 12, 2019, 10:47 am

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anyone got skinnyfatsolution by vitruvian physique?

27775

April 12, 2019, 1:37 pm

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Anybody have Training for the New Alpinism A Manual for the Climber as Athlete ebook by Steve House, please?

27776

April 12, 2019, 2:49 pm

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>>27773
Thanks loot bro

27777

April 12, 2019, 8:47 pm

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Looking for any ebooks (or programs/screen shots from his paid app thing) from Ryan Fischer.

Also, anything from Mountain Tactical Institute program wise.

For an offering, here is a customized Power Building program from Brian.

https://anonfile.com/X3l8Cecbn6/Brian_Alsruhe_-_Power_Builder_docx

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27778

April 12, 2019, 8:47 pm

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Thanks EIBA123 for sharing muay thai pdf

27779

April 12, 2019, 9:04 pm

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>>27680
Thanks :)

27780

April 12, 2019, 10:26 pm

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>>27766

Thank you so much brother ❤

27781

April 12, 2019, 11:17 pm

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The Little Black Book of Training Wisdom: How to train to improve at any sport by Dr Dan Cleather PhD:
https://anonfile.com/b4JdF8c6ne/The_Little_Black_Book_of_Traini_-_Dr_Dan_Cleather_PhD_mobi

27782

April 13, 2019, 1:27 am

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ACSM's Guidelines for Exercise Testing and Prescription, 10th Edition

https://anonfile.com/d1e7Jecend/ACSM_s_Guidelines_for_Exercise_Testing_pdf