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  • 01/09/19--16:06: 25467
  • Deadstrong by pale horse powerlifting

    https://dropfile.nl/f/aext4J

    I would like to kindly request one of the following:
    - RTS Programs
    - BBM Knee Rehab
    - Other Pale Horse Programs


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  • 01/09/19--17:33: 25469
  • If you possibly have sleep apnea go to the doctor and get checked, then make an educated decision on what you need to do next.


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  • 01/09/19--21:51: 25470
  • >>22341
    Anyone upload Michael Ray Garvin books


    0 0
  • 01/09/19--22:14: 25471
  • Please upload - The New Power Program: New Protocols for Maximum Strength


    0 0
  • 01/09/19--22:44: 25472
  • >>25191
    dude you upload the program?


    0 0
  • 01/09/19--23:57: 25473
  • 0 0
  • 01/10/19--00:41: 25474
  • Anyone got this one guys:


    Mark Rippetoe - Mean Ol' Mr. Gravity
    https://www.amazon.com/gp/product/B00AFAVXBU


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  • 01/10/19--00:41: 25475
  • >>25382
    Damn, thanks man.
    If you ever need a specific book on Amazon (ebook format), let me know.

    Will share with everyone here too.


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  • 01/10/19--01:03: 25476
  • >>25431
    Possible a re-share? Link is dead


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  • 01/10/19--01:03: 25477
  • 0 0
  • 01/10/19--01:03: 25478
  • Can someone post bulk up fast by alain gonzalez? Plz


    0 0
  • 01/10/19--01:03: 25479
  • >>25477
    Shit, thanks man!


    0 0
  • 01/10/19--01:03: 25480
  • 0 0
  • 01/10/19--01:32: 25481
  • >>25479

    You are welcome.


    Can you, or anyone else if they can help, see if you can get either of these:


    * Training Day: 400+ Original WODs to Incorporate in Your Training by Damect Dominguez

    * The Conditioning Handbook by Brian Jones

    * Trap Bar Training Book 2 by John Wood

    Thank you


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  • 01/10/19--01:32: 25482
  • >>25473
    Thanks mr Fletcher


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  • 01/10/19--01:32: 25483
  • Hey guys how are you doing? does anyone have the guides and/or videos for the kizen training programs? I would really appreciate it.


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  • 01/10/19--01:32: 25484
  • Time Crunch + Pivot v2 - Barbell Medicine
    https://anonfile.com/Ved5k8q6b1/Time_Crunch_Pivot_V2.0_xlsx

    12wk Press v2 - Barbell Medicine
    https://anonfile.com/Jcd6kdq2b9/12wk_Press_v2_xlsx

    That’s 3 new programs I’ve shared recently which haven’t previously been shared. (2x BBM, 1x Pale Horse)

    Kindly asking for one of the following in return;
    - BBM Knee Rehab
    - RTS Stuff
    - Pale Horse Powerlifting stuff


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  • 01/10/19--01:53: 25485
  • >>25473

    As usual a legend. Thank you


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  • 01/10/19--01:53: 25486
  • >>25135

    It seems Bayesian Bodybuilding course is no longer available.

    Could you please re-upload the full course? Thank you so much


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  • 01/10/19--02:09: 25487
  • >>25485

    No thanks for me for sharing almost $200 worth of programs? Lol k


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