I really appreciate people contributing to this thread with stuff they paid for from their own pockets so I thought I'd pay it forward with my own contribution.

Russel Orhii / Russwole's latest Powerbuilding Program:

https://anonfile.com/O8k4gcq7b7/POWERBUILDING_PROGRAM_zip

enjoy folks

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25453

January 9, 2019, 6:31 am

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Okay people let me clear this up for you, a lot of people have been emailing me saying that some folders are missing from the new Drive drive that I had posted a day ago, so let me clear this up. The new drive that I uploaded has everything from the planche Pro program nothing is missing I just reorganized everything and deleted unnecessary folders but I promise you that I checked for every single video to make sure they are all on there from the original website, and I even made sure that the other programs like Limitless legs was on there properly as well, so you can stop emailing me saying that there are missing files, it's all there.

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25454

January 9, 2019, 6:58 am

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anyone got the newly released examine . com fitness guide?

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25455

January 9, 2019, 7:53 am

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https://mega.nz/#F!kRNAFaDY!8mYuGBqSEGl2fKnJsJHQcQ

i added a folder specifically for straight arm videos. Hope it makes it easier.

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25456

January 9, 2019, 8:11 am

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>>25431
The files are missing.
Canyou send it again. Thanks

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25457

January 9, 2019, 8:33 am

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>>25455
Thx for your effort/contribution

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25458

January 9, 2019, 8:56 am

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>>25452
Thank you sir

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25459

January 9, 2019, 9:37 am

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>>25403

I need to reupload the files as it seems Mennel is proactive with DMCA takedown requests as the whole folder got removed. Reuploading will take a while as the collection is something like 25GB

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