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  • 01/09/19--03:37: 25447
  • Hey guys.
    Been looking for IWT training programs?
    Does any of you have one?


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  • 01/09/19--04:36: 25448
  • Seems like Bodyweight Evolution is down:

    https://anonfile.com/o3D4L5f1b0/Bodyweight.Evolution.by.Daniel.Vadnal.pdf

    Also looking for Limitless Legs


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  • 01/09/19--04:59: 25449
  • >>25448
    post 25431 - Ely's link is up, got (almost) everything :)


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  • 01/09/19--04:59: 25450
  • >>25448
    post 25431 - Ely's link is up, got (almost) everything :)


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  • 01/09/19--04:59: 25451
  • sry for double posting..


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  • 01/09/19--05:36: 25452
  • I really appreciate people contributing to this thread with stuff they paid for from their own pockets so I thought I'd pay it forward with my own contribution.

    Russel Orhii / Russwole's latest Powerbuilding Program:

    https://anonfile.com/O8k4gcq7b7/POWERBUILDING_PROGRAM_zip

    enjoy folks


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  • 01/09/19--06:31: 25453
  • Okay people let me clear this up for you, a lot of people have been emailing me saying that some folders are missing from the new Drive drive that I had posted a day ago, so let me clear this up. The new drive that I uploaded has everything from the planche Pro program nothing is missing I just reorganized everything and deleted unnecessary folders but I promise you that I checked for every single video to make sure they are all on there from the original website, and I even made sure that the other programs like Limitless legs was on there properly as well, so you can stop emailing me saying that there are missing files, it's all there.


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  • 01/09/19--06:58: 25454
  • anyone got the newly released examine . com fitness guide?


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  • 01/09/19--07:53: 25455
  • https://mega.nz/#F!kRNAFaDY!8mYuGBqSEGl2fKnJsJHQcQ

    i added a folder specifically for straight arm videos. Hope it makes it easier.


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  • 01/09/19--08:11: 25456
  • >>25431
    The files are missing.
    Canyou send it again. Thanks


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  • 01/09/19--08:33: 25457
  • >>25455
    Thx for your effort/contribution


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  • 01/09/19--08:56: 25458
  • >>25452
    Thank you sir


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  • 01/09/19--09:37: 25459
  • >>25403

    I need to reupload the files as it seems Mennel is proactive with DMCA takedown requests as the whole folder got removed. Reuploading will take a while as the collection is something like 25GB


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  • 01/09/19--10:12: 25460
  • IF ANYONE NEED CALISTHENICS OR GYMNASTICS PROGRAM YOU CAN CONTACT ME:
    adzicluka24@gmail.com


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  • 01/09/19--11:08: 25461
  • Does anyone have Austin Dunham stuff?


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  • 01/09/19--11:08: 25462
  • Does anyone have Austin Dunham stuff?


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  • 01/09/19--11:50: 25463
  • >>25462
    its in the thread :)
    (24237 and other posts)


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  • 01/09/19--12:57: 25464
  • I HAVE ALL PROGRAMS FROM DANIEL VADNAL:
    CONTACT WITH EMAIL: adzicluka24@gmail.com


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  • 01/09/19--12:57: 25465
  • Does any one have Jeremy Ethier Beginner SHRED Program.


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  • 01/09/19--14:30: 25466
  • A while ago someone dropped a link, which could retrieve pdf from NCBI/Pubmed, anyone who got that link ??


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