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older | 1 | .... | 526 | 527 | (Page 528) | 529 | 530 | .... | 987 | newer

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  • 10/29/18--21:27: 23983
  • >>23980

    What about Pale Horse Powerlifting programs?

    Other than that I don’t have anything to share :( would love to see those deadlift programs!


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  • 10/30/18--00:02: 23984
  • >>23979

    If you can upload the Woolam programs here I’ll uplod the Ben Pollack peaking program for everyone & a few other goodies I have :) Sharing is caring!


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  • 10/30/18--01:11: 23985
  • >>23978
    hameed1996411@gmail.com


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  • 10/30/18--02:01: 23986
  • https://anonfile.com/J0d9f7k2b7/MALE_TRAINING_PROGRAM_pdf
    Here's a weightlifting program from the "ukranian guy". Someone has some of his programs, especially that about female and deadlift? Or maybe other weightlifting program?


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  • 10/30/18--03:14: 23987
  • >>23986

    Thank you, will look out for the other programs and upload them if I get them


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  • 10/30/18--04:15: 23988
  • if anyone is interested, here is my list.

    https://docs.google.com/document/d/13jYTayXGB5pb7y89WAGucsVlpTiciw1lzqwFRvlTMro

    Ill post some here, if interested


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  • 10/30/18--04:15: 23989
  • I am looking for Mike Reinolds education material. I am interested in all from exos, athlete acceleration, Charlie Weingroff... I have Mike Boyle Complete Conditioning, Complete Core and Complete Youth training, I would trade it..


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  • 10/30/18--04:15: 23990
  • >>23988
    Hey man!
    Would appreciate if you can share the Squat Bible
    Thank you very much!


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  • 10/30/18--04:55: 23991
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  • 10/30/18--04:55: 23992
  • Wäre am 360 Grad Paket interessiert:)


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  • 10/30/18--04:55: 23993
  • I have the new Thor's power program and Australian Strength Coach's other 12 week Strength System program if anyone wants to trade. Especially with cailer woolam's or chris bridgeford's programs. Will post my stuff here (these two and Lilliebridge e books) if someone trades with me


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  • 10/30/18--05:28: 23994
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  • 10/30/18--06:05: 23995
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  • 10/30/18--07:22: 23996
  • >>23988
    hi! could you post Matt Ogus' Six pack shredding program?


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  • 10/30/18--08:13: 23997
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  • 10/30/18--08:13: 23998
  • >>23988
    Can you share-
    Ross dickerson and christian guzman eBooks?


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  • 10/30/18--09:16: 23999
  • >>23988
    Would also like to see christian gizmans stuff


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  • 10/30/18--10:35: 24000
  • >>23988
    would also love the christian guzman stuff, we appreciate it fam


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  • 10/30/18--12:18: 24001
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  • 10/30/18--13:07: 24002
  • >>23988
    please could you post muskelpedia?


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