23983

October 29, 2018, 9:27 pm

>>23980

What about Pale Horse Powerlifting programs?

Other than that I don’t have anything to share :( would love to see those deadlift programs!

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23984

October 30, 2018, 12:02 am

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>>23979

If you can upload the Woolam programs here I’ll uplod the Ben Pollack peaking program for everyone & a few other goodies I have :) Sharing is caring!

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23985

October 30, 2018, 1:11 am

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>>23978
hameed1996411@gmail.com

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23986

October 30, 2018, 2:01 am

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https://anonfile.com/J0d9f7k2b7/MALE_TRAINING_PROGRAM_pdf
Here's a weightlifting program from the "ukranian guy". Someone has some of his programs, especially that about female and deadlift? Or maybe other weightlifting program?

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23987

October 30, 2018, 3:14 am

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>>23986

Thank you, will look out for the other programs and upload them if I get them

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23988

October 30, 2018, 4:15 am

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if anyone is interested, here is my list.

https://docs.google.com/document/d/13jYTayXGB5pb7y89WAGucsVlpTiciw1lzqwFRvlTMro

Ill post some here, if interested

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23989

October 30, 2018, 4:15 am

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I am looking for Mike Reinolds education material. I am interested in all from exos, athlete acceleration, Charlie Weingroff... I have Mike Boyle Complete Conditioning, Complete Core and Complete Youth training, I would trade it..

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23990

October 30, 2018, 4:15 am

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>>23988
Hey man!
Would appreciate if you can share the Squat Bible
Thank you very much!

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23991

October 30, 2018, 4:55 am

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>>23990

was posted here some time ago, but there you go!

https://anonfile.com/W4G3f1k5b4/The_Squat_Bible_The_Ultimate_G_-_Aaron_Horschig_epub

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23992

October 30, 2018, 4:55 am

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Wäre am 360 Grad Paket interessiert:)

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23993

October 30, 2018, 4:55 am

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I have the new Thor's power program and Australian Strength Coach's other 12 week Strength System program if anyone wants to trade. Especially with cailer woolam's or chris bridgeford's programs. Will post my stuff here (these two and Lilliebridge e books) if someone trades with me

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