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  • 10/27/18--13:25: 23963
  • Does anyone have any of Pakulski's Hypertrophy Execution Masterclass stuff?

    I have uploaded everything I have, but given the recent purge would be willing to again for whatever is needed. I have a ton of stuff just let me know...


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  • 10/27/18--15:46: 23964
  • Anybody the Weightlifting ones?


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  • 10/27/18--15:46: 23965
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  • 10/27/18--18:06: 23966
  • anyone have Marcus Filly's Awaken Training Series/Functional Bodybuilding?


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  • 10/27/18--18:49: 23967
  • Anyone have PITT-Force Professional Intensity Training Techniques: Professionelles Intensitätstraining von Karsten Pfützenreuter (German Edition)
    Thank all.


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  • 10/27/18--20:51: 23968
  • Looking for Maximum Muscle Bible by Christian Thibaudeau and Paul Carter.

    It's probably hard copy, but I'm hoping somebody scanned the book up lol.


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  • 10/28/18--04:23: 23969
  • Can someone post a master list of the RP massing templates? Be contributed the v3-205 and v-2 185


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  • 10/28/18--07:37: 23970
  • MAPS STRONG from Mind Pump, anyone?


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  • 10/28/18--11:22: 23971
  • >>23970
    Dont have it but all their programs are on their website only and cant be downloaded,maybe some pdfs like the ones posted here


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  • 10/28/18--18:50: 23972
  • So willing to trade anything I have including all the custom programs I have for the nutrition courses from thibarmy and maps strong.

    Here how it works, if you have one of these, email me and we can work out a trade. After I get the programs I will post it here if that is ok.

    If you want the person who gets this program can post here with their email and I will email them about the trade.

    I want this thread and this seems to be the only way we get more people involved. Myself and funkmaster have posted a shit ton it would be greatly appreciated if a couple of y'all step up and each buy one program.

    Everyone here knows I do what I say I will(sometimes a little slower than i would like due to life). I will give you 5 times the value of what you are buying.

    tdlsu777@gmail.com


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  • 10/29/18--02:40: 23973
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  • 10/29/18--04:03: 23974
  • Do you guys have any programs from ATG (All Things Gym)?


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  • 10/29/18--07:05: 23975
  • >>22431
    hello bro
    you managed to get the other stipke programs


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  • 10/29/18--10:55: 23976
  • I have Chris Bridgeford's Deadlift Protocol and i'm willing to trade it for Cailer Woolam's programs.


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  • 10/29/18--10:55: 23977
  • Can someone upload the new renaissance periodization 2.0 templates?

    https://renaissanceperiodization.com/expert-advice/male-and-female-physique-templates-20

    The old ones have way too high initial volume.


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  • 10/29/18--14:15: 23978
  • >>23976
    I have Cailer’s programs..
    Whats your email to trade?


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  • 10/29/18--17:02: 23979
  • >>23978

    Would you trade the programs for pollack’s peaking program?

    Hook me up with yo email


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  • 10/29/18--18:32: 23980
  • >>23979
    I have all Ben’’s programs..
    Even the online coaching if anyone is intrested!!


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  • 10/29/18--18:51: 23981
  • When you guys are done trading, can you post everything up here?
    Ben Pollack peaking program, Cailer Woolam, Chris Bridgford have all been requested lots of times. Be good if they could get posted up.


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  • 10/29/18--20:00: 23982
  • I still trade if one y'all above want to hit me up. tdlsu777@gmail.com

    Btw I did just post a shit ton if maps programs about a grand worth. So anybody getting mad about trading needs to shut it.

    I'll post some more stuff in the next day or two.


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