22928

August 30, 2018, 2:27 pm

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MASS Nutrition and Training MasterManual/Guide

https://www.filemail.com/d/cexbuvbqxnxkvfv

If you like this,please leave a thank you!

If you are a hater/slanderer,i will ignore you for sure.

Let make this community great again! Lol :)

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22932

August 30, 2018, 2:27 pm

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>>22931
I do not have this,but doing a quick search i have found this:
https://es.scribd.com/document/374699383/Charles-Glass-the-Godfather-of-Bodybuilding-First-Chapter

Hope this helps.

22935

August 30, 2018, 2:27 pm

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Dr Scott Stevenson Seminar in Complete form:

https://www.filemail.com/d/lebuurpgcbwjjxu

If you like it,please thumb up or leave a thank you!

More content coming it is way

Here's a preview of what's coming:
Content from Joe De Franco(His Premium Library).

Nick Tuminello Private Seminar that is worth 150 presencial only,K

Private seminars that are not sold on the official pages because they were presential tickets, which only the students had a digital copy of(Worth from 150 usd to 250 usd each one)

But i dont care about the price.
I care about sharing.

22936

August 30, 2018, 2:27 pm

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Im requesting this
https://trainwithsadik.com/

All the five books in complete form from train With Sadik.

If you have it,please share.

22939

August 30, 2018, 2:27 pm

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For those of you that want it, the updated version Layne Norton Complete Contest Prep Guide that was released yesterday.

https://anonfile.com/v87087g8b8/The_Complete_Contest_Prep_Guide_Female_v2.pdf

>>22925
My email adress is tyranides_ze_ouf@hotmail.fr :)

22949

August 30, 2018, 2:27 pm

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>>22948 Got any other contents as your offerings have been posted before and once again just now.....

https://anonfile.com/jf6e98g1ba/Blaine_Sumner_-_Gorilla_Warfare.pdf

https://anonfile.com/r76f99gab2/Ben_Pollack_-_Think_Big.rar

https://anonfile.com/xf6e9dg0b5/Ben_Pollack_-_Think_Strong.rar

Additional links for content already posted in the forum:

https://anonfile.com/5aw2Mff0ba/think_big.xlsx
https://anonfile.com/66wcMbfeb4/think_big_typos_fixed.pdf
https://anonfile.com/g9S0Raf7be/Think_Strong_2_-_Ben_Pollack.pdf
https://anonfile.com/x0SbR6f8ba/Gorilla_Warfare.pdf

22951

August 30, 2018, 2:27 pm

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>>22481

Here's a collection I have, just come across your post again. I knew I had another place to post it to. Now here they are.

https://anonfile.com/Tc8592gfbd/Partials_for_Strength_Training_-_Bud_Jeffries.epub

https://anonfile.com/b39b93g4b7/How_to_Have_Your_Most_Amazing_L_-_Bud_Jeffries.epub

https://anonfile.com/d79c91gbb4/How_to_Squat_900_lbs__-_Bud_Jeffries.epub

https://anonfile.com/e79193gbba/Twisted_Conditioning_2_-_Bud_Jeffries.epub

https://anonfile.com/g29595g3b1/Super_Strength_and_Endurance_fo_-_Bud_Jeffries.epub

22952

August 30, 2018, 2:27 pm

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How about Cailer Woolams deadlift programs?

https://cwpl.bigcartel.com/

I can post all of the Massthetics programs if I see Cailer's programs posted here!

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22973

August 30, 2018, 2:27 pm

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Cleared posts that didn't contain a URL due to shitposting.

If you're worried about getting impersonated, learn how to tripcode instead of spamming our fucking reports system.

22974

August 30, 2018, 3:03 pm

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https://transform.simplyshredded.com/
Anyone got 12 week shred?

22975

August 30, 2018, 3:03 pm

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Does anyone have rp male physique 5x week advanced program?

22976

August 30, 2018, 3:49 pm

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Hey guys,can anyone share Ben Pollack's 12-week Power building Program

22977

August 30, 2018, 4:04 pm

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Hey guys. Does anyone happen to have any of these?

Daniel Vadnal - Limitless Legs
Daniel Vadnal - Planche Pro (new)
Gold Medal Bodies - Elements
Gold Medal Bodies - Integral Strength
Gold Medal Bodies - Vitamin
Gold Medal Bodies - Floor Two

22978

August 30, 2018, 4:35 pm

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>>22974

Here you go
https://anonfile.com/r4rcEbgfb4/Women_s_12_Week_Shred__All_Files_.zip
https://anonfile.com/sbrbE2g1bf/Men_s_12_Week_Shred__All_Files_.zip

22979

August 30, 2018, 4:35 pm

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>>22978
You're a beast. Thanks!

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22980

August 30, 2018, 5:11 pm

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>>22976

https://anonfile.com/Aau8E1g7b5/Ben_Pollack_-_Powerbuilding_Program.7z

22981

August 30, 2018, 5:42 pm

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>>22341


Would someone happen to have Brain over Binge ?

22982

August 30, 2018, 6:47 pm

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Please anyone please :( Looking for Athlean X2, Athlean X Max Size, Athlean X NXT, Athlean X Ultimate Arms

RP Templates:
https://anonfile.com/2a2eE8gcbb/_RP_FPT_Novice-Intermediate__2x_-_Full_Body.xlsx

https://anonfile.com/382fE0gabd/_RP_FPT_Novice-Intermediate__4x_-_Full_Body.xlsx

https://anonfile.com/4f24E4g8b2/_RP_FPT_Novice-Intermediate__5x_-_Full_Body.xlsx

22983

August 30, 2018, 8:54 pm

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Guys I had to take the sadik programs down for now. They are watermarked and I didn't notice. I'll remove and post again. Sorry guys.

Also I will honor a few of the request when I am back in town on Sunday.

22984

August 30, 2018, 10:11 pm

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>>22980
Thank you for the link but this is for his Free Power building program not the "12-week power building program".

Sorry if you got confused