In the spirit of others posting awesome things
Here is Meadows building the beast seminar and his workout of the month from his website
https://drive.google.com/folderview?id=1FlYK5emZiCQIszf2tTW9kq94jOFsfFVm
https://drive.google.com/folderview?id=1BU2fzRqyrOvl6NAjqjmEYUU5ok-ZGwxE
Here is Meadows building the beast seminar and his workout of the month from his website
https://drive.google.com/folderview?id=1FlYK5emZiCQIszf2tTW9kq94jOFsfFVm
https://drive.google.com/folderview?id=1BU2fzRqyrOvl6NAjqjmEYUU5ok-ZGwxE