Seriously stop talking shit about TDlsu he’s legit this is iron savage I’ve posted some JM programs and he’s legit guys. Quit talking shit. He’s posted a lot of content for us here

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22210

July 31, 2018, 1:44 pm

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I have every mountain dog program besides 5,6,12,14 and 16. I think, I can't exactly find the names for them. I have the back and arm manuals as well. Will trade or upload all if someone can help me complete the collection

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22211

July 31, 2018, 1:44 pm

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>>22209
Let's make something!
Just post requests (not fucking trades) and share what you have. Thank you! (This was working until now)

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22212

July 31, 2018, 2:06 pm

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Okay I got brutality of mountain dog. Workout of the month and program #16. Only 4 or 5 more and it's 100%. If anyone needs anything let me know. I NEED TO FINISH THIS

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22213

July 31, 2018, 2:06 pm

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Does anyone have the VITRUVIAN PHYSIQUE HYBRID 5 ROUTINE with deadlifts?

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22214

July 31, 2018, 2:50 pm

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anyone have body by rings? i can't find all the program anywhere.

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22215

July 31, 2018, 2:50 pm

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People post requests and get bitched at for it and told to go buy it and post it. So requests don’t work.

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22217

July 31, 2018, 4:23 pm

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>>22210
>>22212
guys! i have all programs except for 2, 4, 6, 12 and 19. i am going to post 5, 14 and 16 (cause i see you need those).
I need you to post the ones i said i still miss, i think you at least must have program 2 4 and 19 from what you said.
is it ok for you?

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22218

July 31, 2018, 4:39 pm

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>>22210
>>22212
guys! i have all programs except for 2, 4, 6, 12 and 19. i am going to post 5, 14 and 16 (cause i see you need those).
I need you to post the ones i said i still miss, from what you said you can post program 2 (12 weeks of continued battering) 4 (indomitable) and 19 (ares). it will remain only program 12 (the particle smasher) and program 6 (don't know the name).
is it ok for you?

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22219

July 31, 2018, 5:37 pm

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https://anonfile.com/p35fA0f2b5/Ares_-_Program_19.pdf

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22220

July 31, 2018, 7:06 pm

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>>22219
man you posted so many stuff, thank you. do you need something to be post (apart from the 2 jp programs that weren't posted in the end)? i'm glad if i could help you

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