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  • 11/11/14--13:27: 16462
  • >>16458

    Could of put them in a zip/rar format :3

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  • 11/11/14--13:27: 16464
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  • 11/12/14--14:08: 16487
  • I'm uploading to Mediafire as we speak, I will post link in 12 hours.
    The Part 2 LINK should still be available, I won't take it down.

    In future, I will create a new Google account and use that! I never had issues downloading and it was extremely fast!

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  • 11/12/14--14:08: 16488
  • Ready to run: unlocking your potential to run naturally - Kelly Starrett.

    Anyone have this by chance?

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  • 11/12/14--14:08: 16489
  • Anybody can share Superior Muscle Growth=
    From http://www.aworkoutroutine.com/superior-muscle-growth/


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  • 11/12/14--14:08: 16490
  • >>16473

    That was funny, but you are missing the point.

    The point is, people could just save time, read the description and find info or videos about it, or go get a Zach, DeFranco or whoever book instead of waiting for a huge-ass video file. Not that I'm being ungrateful tho.

    Thanks to all uploaders. I appreciate the effort.

    Yeah, saw that in the new Insanity X99. Gonna get "toned" with that.

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  • 11/12/14--14:08: 16491
  • >>14483

    Bro, do you even warmup before and stretch afterwards?

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  • 11/12/14--14:08: 16492
  • >>15254

    Why not just continue using the damned cycle?

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  • 11/12/14--14:08: 16493
  • >>16483

    Daily bandwidth cap reached.

    Upload to anonfiles.com or ge.tt please. Dropcanvas sucks.


    I have nothing against Ross, but I find some of his videos
    to be long & useless when he could of just described each
    exercises performed with one sentence instead.

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  • 11/12/14--14:08: 16494
  • for soe reason I cant access the website. Can someone please download and then upload this for me please? http://www.scribd.com/doc/152576102/Pavel-Power-to-the-People-Professional#


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  • 11/12/14--14:08: 16495
  • 0 0
  • 11/12/14--14:08: 16496
  • 0 0
  • 11/12/14--14:08: 16497
  • P.S. Everyone could of told me it was a waste of money before I bought it, not afterwards.

    Lol :P

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  • 11/12/14--14:08: 16498
  • >>16497
    Thx for your sharing!

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  • 11/12/14--14:08: 16499

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  • 11/12/14--14:08: 16500
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  • 11/12/14--14:08: 16501
  • >>16497

    Thanks for part 1 of the video where Ross spends 1 hour and 30 minutes literally yapping about how he's the best in the industry and how there are so many fitness gurus out there who just want your money and don't give you any good information. He's so delusional that he doesn't even know he's talking about himself.

    This guy is nothing short of a conman and a scumbag. He's lost all my respect now. There is no EXERCISES at all featured in the video besides him using a fucking ab wheel. This manlet needs to stfu and show us why his video is worth any money. It's not worth shit.

    I never seen some "man" talk this long in my life about himself. i WANT TO SERIOUSLY PUNCH his fucking nigger face in for ripping you off.

    I apologize for being rude but who the fuck spends 1 hour and 40 minutes talking about stupid shit and only demonstrating himself using an ab wheel.

    I'm so sorry you got conned by this asshole.

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  • 11/13/14--14:27: 16511
  • Use of a file in your account has been suspended
    Dear MediaFire User:
    MediaFire has received notification under the provisions of the Digital Millennium Copyright Act ("DMCA") that your usage of a file is allegedly infringing on the file creator's copyright protection. The file named coretrainingdigitalpart1.m4v is identified by the key (q0jku1ee27bgrl7). As a result of this notice, pursuant to Section 512(c)(1)(C) of the DMCA, we have suspended access to the file.

    The reason for suspension was:

    I, Ross Enamait, am providing the following email as an urgent DMCA notification. Identification of the copyrighted work claimed to have been infringed: Low-Tech High-Effect Core Training (Part 1) Identification of the material that is claimed to be infringing: http://www.mediafire.com/watch/q0jku1ee27bgrl7/coretrainingdigitalpart1.m4v Contact Information: Ross Enamait PO Box 771 Vernon, CT 06066 USA Phone: 860-655-9148 Email: ross.enamait@gmail.com I have good faith belief that use of the aforementioned material is not authorized by the copyright owner, its agents, or the law. The information in this notice is accurate, under penalty of perjury, and that the complaining party is authorized to act on behalf of the owner of an exclusive right that is allegedly infringed. I truly appreciate your time and assistance in this matter. Sincerely signed, Ross Enamait
    Information about the party that filed the report:

    Company Name: Ross Enamait
    Contact Address:
    Contact Name: Ross Enamait
    Contact Phone:
    Contact Email: ross@rosstraining.com
    Copyright infringement violates MediaFire's Terms of Service. MediaFire accounts that experience multiple incidents of alleged copyright infringement without viable counterclaims may be terminated.

    It wouldn't matter, even if it was G-DRIVE they'd take it down.
    European servers seem to be more solid!

    Interested in

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  • 11/13/14--14:27: 16512
  • I never heard of him until this thread.

    I see it as a way of marketing, if your product is brilliant people will buy other programs.

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  • 11/13/14--14:27: 16513
  • Please share visual impact frequency training by rusty moore... its epic... Also, incline cardio by clay rogers...

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