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  • 01/13/13--12:16: 11173
  • >>11171
    wut

    And okay. What about whole wheat bread? I like to have a few eggs and bread for breakfast with a small bowl of oatz and also maybe an apple or a banana, and I eat smaller meals throughout the day. Usually two more eggs for lunch. When I eat eggs I feel really full after.


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  • 01/13/13--12:16: 11174
  • >>11173
    look dude, the main concern you should have about eating that many eggs are your cholesterol levels. For what I have understood, as far as you don't mix them with many carbs you'll do fine, but if you still eating them with bread, oatz and bananas, you'll eventually get into trouble.
    Get your cholesterol chequed, it could be high by now. Even if not, consider eating your eggs separated from that much carbohydrates, or eating just the whites (wich is horrible). Having 6 per day, fried and with bread is harmful for your cholesterol, for your liver and your stomach, don't mess with that.


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  • 01/13/13--12:16: 11175
  • What about the other Greyskull titles ? Gladiator Stage One & Stage Two ? Can someone find them ?


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  • 01/13/13--12:16: 11176
  • Another call for any one that can get Elliott hulse hybrid muscle reloaded.

    Thx! !


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  • 01/13/13--12:16: 11177
  • I've had this for some time, haven't tried it since I'm 185cm.

    Naturally Increase Your Height - http://www.mediafire.com/view/?c3i795vd072pxxi


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  • 01/13/13--12:16: 11178
  • meh, egg might have some bearing on cholesterol, they're not really sure. Frying is 'bad' because apparently the high heat can cause some of the protein to break down or something. Also, cooking oil and chance of burnt food. If you boil and eat only the egg whites you are golden: egg whites contain no fat.

    They don't want you to eat bread because they are terrified of carbohydrates.


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  • 01/13/13--12:16: 11179
  • my issue with frying is that the scant oil you use has as many calories as the eggs you are frying.


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  • 01/13/13--12:16: 11180
  • >>11146
    Agreed, why not share it voluntarily rather than the attitude of holding out for what you want? Lot's of us here have contributed whenever we can. Be a pal, sharing is caring :)


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  • 01/14/13--17:06: 11182
  • >>11082

    Any chance you could provide a link to that XLSX that'll let me download the spreadsheet? I'm currently only able to view the file through mediafire because you haven't verified your mediafire account.


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  • 01/14/13--17:06: 11183
  • >>11182

    I didn't have any issue with downloading it, but I also just added it to my MediaFire account before downloading it. You can try getting it from my account.

    http://www.mediafire.com/view/?8r9sipa7sjwfey4

    If you're still having trouble, it's most likely an issue on your end rather than on either of ours.


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  • 01/14/13--17:06: 11184
  • >>11181
    anyone?


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  • 01/14/13--17:06: 11185
  • >>11182

    My account is verified. I tried to download it unlogged to test and it turned out okay.

    Here comes the link again: http://www.mediafire.com/download.php?97ml4su7gameai1


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  • 01/14/13--17:06: 11186
  • Everybody check this out:

    http://www.criticalbench.com/gains/hss


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  • 01/14/13--17:06: 11187
  • since this is the closes to a diet thread,

    is there much of a difference nutritionally between quick oats and whole rolled or steel cut oats? i've been buying quick oats b/c they cook faster. just curious.


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  • 01/14/13--17:06: 11188
  • >>11187
    Generally there's more sugar and shit in them. Just check the package -- some are OK but nothing beats actual oatz. Just microwave those - works just the same.


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  • 01/14/13--17:06: 11189
  • >>>11186

    WTF??? What EXACTLY am I supposed to be checking out with that link? Do u work for Critical Bench and are just teying to sell us something? Do you see any of the rest of us posting links to shit that you have to buy???? Please enlighten us!!!


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  • 01/14/13--17:06: 11190
  • >>11189

    LOL, Fuck, no ! I just thought that since Juggernaut 2.0 is so pricey we could get this instead :(


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  • 01/14/13--17:06: 11191
  • >>11186
    I been looking for this as well , hope somebody has it...


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  • 01/14/13--17:06: 11192
  • 0 0
  • 01/14/13--17:06: 11193
  • Exactly, what I was looking for. But I can't use torrents. :( any chance to get it one one-click-hoster?


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