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12447

>>12431 http://uploaded.net/file/703psx7w/MI40.part1.rar http://uploaded.net/file/ssy168w8/MI40.part2.rar http://uploaded.net/file/1hyxia8x/MI40.part3.rar...

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12448

>>12447 Thanks. Download is huge. I know there is a video component to it, but would you happen to have just the Mass Intelligence Manual?

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12449

I am looking for any and every thing I can find on Strongman. Especially Cube Method for Strongman and anything else about training things other than Events.

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12450

Can someone reupload, Inside out manual from Bill hartman and Eric Cressey http://www.scribd.com/doc/47245180/Inside-Out-Manual

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12451

>>12450 u can just upload any text document to scribd and u can download it

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12460

http://www.youtube.com/watch?v=d2lcqgPFS6o the magic of kung fu in this video, I've used this so many times to effect sorry, correction, *reliance* on formalized structures of combat made me weak and...

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12461

oh and the knee hop thing. you're not crow hopping, it's a single hop to close distance using your leg to absorb impact that might otherwise go to your gut from a low jab, kicks shouldn't be an issue,...

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12462

anyone have the following by Frederic Delavier Delavier's Stretching Anatomy Delavier's Sculpting Anatomy for Women Women's Strength Training Anatomy or Bodyweight Strength Training Anatomy by Bret...

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12463

>>12457 It's only been out for a few hours and in usual JTS fashion the price is ridiculous.

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12464

please anyone upload Paul Chek - How to eat, move and be healthy

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12465

2 years 4 mo (If you are dilligent)

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12466

Cool bro

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12467

I know its been out for a few hours or so, but does anyone have 365 Strong by Brandon Lilly from http://www.jtsstrength.com/store/ ?

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12468

>>12467 hahaha

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12469

Lillys new book 365 strong.

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12470

365 strong request.

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12471

"The 15-Second Handstand: A Beginner's Guide" by Chris Salvato. Also MobilityWOD stuff would be great. The posters in high resolution for example. Thank you all in advance.

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12472

365 STRONG: Own the Day by Brandon Lilly who's got it?

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12473

Lillys new ebook?

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12474

NM

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