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oh and the knee hop thing. you're not crow hopping, it's a single hop to close distance using your leg to absorb impact that might otherwise go to your gut from a low jab, kicks shouldn't be an issue, be ready to get that leg down to balance because it does leave you susceptible (in the opponents mind) to things that will knock you down... unless you're prepared for them to try

so it's not just a technique, it's a lead-on to provoke them to do the thing that if you react properly, can flip the problem back onto them using the momentum

hope you practiced wrestling :D


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