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>>11035 The main issue of stress on joints comes from people who run exclusively on hard surfaces. You should always run on grass when possible.
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What is a lucrative career or field that I should pursue if I have an interest in health, fitness, nutrition, kinesiology, exercise science, etc.? >inb4 personal trainer I don’t need to be making a...
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Anybody with Waterbury's HFT 2.0? The rapidshare link is fucked, so do not access it.
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Eat your eggs but less saturated fats. High cholesterol in the diet doesn't necessarily raise yours.
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So I've made a small routine for upper body endurance training using bodyweight only, but unfortunately I still have a few spaces in the routine. Could you guys please recommend some exercises to fill...
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You could be a dietitian (starting salary around 37 grand, peaks at 74 grand) Sports doctor Sport medicine teacher. Now a teacher doesn't necessarily have to be low paid. If you go to a private...
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>>11049 In the Navy, going to be a drill instructor (an RDC, Recruit Division Commander), is a 3 year tour as a shore duty. They have to do 6+ years in some other job before they can go be an...
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Here's the deal, guys. I have The Texas Method Advanced; however, it's a secure file. At the top of every page is my name, my email address, a transaction ID. This is shit I do not want you fuckers or...
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>>11053 None of that shit worked worth a fuck. File kept coming out all shitty or corrupted.
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