11622
I stop taking them the same day. I found out latter that day I passed a few kidney stones. I could not afford a trip to the doctor. I ended up picking up a bottle of echinacea, and took a very high...
View Article11623
check out the DASH diet from the mayo clinic. it will help you get a reasonable diet the is appropriate for caloric intake. do not go keto or try to starve of your weight. you need to have a workout...
View Article11624
i put on 73 lean lbs of muscle by working one muscle group per day to failure. I never lifted anything over 85lbs (skull crushers). instead of pushing a lot of weight, I increased my sets and reps...
View Article11626
Cool update bro! I'm still off the tobacco! Almost 2 months off i believe. No problems. At this point i dare say the drinking was actually good for me. Or maybe not, fuck the haters, i'm off tobacco....
View Article11627
I happen to be drunk right now, so why not explain the grand old story of how i was able to quit. As you might know, vast amounts o beer will cause a vast amount of nausea. Some of you will also know...
View Article11628
>>11622 >drop 11 lbs over the two weeks I took it. Well, ridding your body of all that water probably had an adverse effect on your general condition. Stop using bullshit products and...
View Article11629
Transfer of Training in Sports - Antolily Bondarchuk http://www.mediafire.com/view/?da1mgjfq68j1niw Transfer of Training in Sports 2 - Antolily Bondarchuk...
View Article11631
>>11630 See link in post: >>11610 >>11615 Thanks for the upload on Supple leopard, would you mind sharing the password here?
View Article11632
As a general rule I would agree with >>11537 but on the flipside, when doing a compound exercise, you might (subconsciously) shift the load so that a dominant muscle takes the brunt of the load....
View Article11633
>>11615 Usually anything that needs a password, or tells you to go to a website and fill out a survey or WHATEVER is total shit!! My advice is do not waste your time. Delete it and look elsewhere.
View Article11635
that is a different book. i need this one Olympic Weightlifting for Sports by Greg Everet
View Article11636
>>11630 I own it, and found it to be a waste of time. It's basically a pocket sized dumbed down version of Everett's better book which I already posted, Olympic Weightlifting. There's no special...
View Article11638
>>11637 I do not at the moment. I am searching for Dreschler's Weightlifting Encyclopedia though. >>11093 >>11608 >>11093 >>11611 I purchased Becoming a Supple Leopard by...
View Article11639
>>2059 Could you convert it to another e-reader font, such as mobi? This should make it usable on other e-readers whilst stripping your personal info. I would have thought any such info would be...
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