Hello. And Bye.
14132
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14133
>14113
You can read some of the pages on amazon:
http://www.amazon.com/C-Mass-Calisthenics-Maximize-Bodyweight-Only-Training-ebook/dp/B00KHGMIYI
You can read some of the pages on amazon:
http://www.amazon.com/C-Mass-Calisthenics-Maximize-Bodyweight-Only-Training-ebook/dp/B00KHGMIYI
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14134
>>14113
C-Mass is just an extended version of 2 articles he wrote on the blog:
http://pccblog.dragondoor.com/ten-commandments-calisthenics-mass/
http://pccblog.dragondoor.com/10-commandments-of-calisthenics-mass2/
So all the main principles of the book are in those 2 articles.
C-Mass is just an extended version of 2 articles he wrote on the blog:
http://pccblog.dragondoor.com/ten-commandments-calisthenics-mass/
http://pccblog.dragondoor.com/10-commandments-of-calisthenics-mass2/
So all the main principles of the book are in those 2 articles.
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14135
>>14126
Great sharing pal, but can you please re-upload to another link?
This drop canvas is blocked due to the 1GB limit, I can't download even through the top right button...
Great sharing pal, but can you please re-upload to another link?
This drop canvas is blocked due to the 1GB limit, I can't download even through the top right button...
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14136
I just tried to download it again and it worked fine.
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14137
?
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14138
Practical Programming 3rd edition the original kindle version or a pdf with a GOOD(!!) formatting!! Anyone??
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14141
please. the canvas has expired.
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14143
Anyone has these books:
The Strongest Shall Survive: Strength Training for Football by Bill Starr
Science of Sports Training: How to Plan and Control Training for Peak Performance by Thomas Kurz
My appreciation is big.
The Strongest Shall Survive: Strength Training for Football by Bill Starr
Science of Sports Training: How to Plan and Control Training for Peak Performance by Thomas Kurz
My appreciation is big.
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14144
Anyone has serious strenght training bompa and bodybuilding a scientific approach Hatfield? Thx in advance
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14145
Anybody has The Modern Woman's Guide to Strength Training?
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14146
Anyone has Physical Rehabilitation of the Injured Athlete
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14147
Looking for a pdf of "Powerlifting Basics, Texas-Style: The Adventures of Lope Delk" By Paul Kelso
Any god out there with this book?
Any god out there with this book?
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14151
Men's Health Your Body is Your Barbell
by BJ Gaddour
by BJ Gaddour
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14153
>>14151
I'll share that book with you but you have to contribute to the exchange. Post some good e-books that has been requested in this forum and that aren't already shared.
I'll share that book with you but you have to contribute to the exchange. Post some good e-books that has been requested in this forum and that aren't already shared.
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14154
>>14146
Post some good e-books that has been requested in this forum that aren't already shared and i'll give you what you want...
It's a more than 100$ book so you have to do your homework my friend!
Post some good e-books that has been requested in this forum that aren't already shared and i'll give you what you want...
It's a more than 100$ book so you have to do your homework my friend!
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14155
>>14153
I do share every now and then with what i find on the web or what i can afford to buy at the time
now i only have Mark Lauren's materials on my pc but i'll look for what i could find on the net
peace
I do share every now and then with what i find on the web or what i can afford to buy at the time
now i only have Mark Lauren's materials on my pc but i'll look for what i could find on the net
peace
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14156
>>14138
the only one i could find is this
it is not the best i think but it still pretty good pdf
http://kickass.to/practical-programming-for-strength-training-pdf-gooner-t7613752.html
peace
the only one i could find is this
it is not the best i think but it still pretty good pdf
http://kickass.to/practical-programming-for-strength-training-pdf-gooner-t7613752.html
peace
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14157
Most of the books being asked for are on scribd. Ill try to start uploading some more but if people just search a little before coming and begging this thread would be alot better.
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14158
does anybody have the full version of 'Bodyweight Evolution' ? Thanks in advance.
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