Looking for Joe Kenn:
The Coach's Strength Training Playbook for Football
Thanks!
The Coach's Strength Training Playbook for Football
Thanks!
13982
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13983
Anybody got "Strongest shall survive" by Bill Starr?
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13984
simple as that....ive heeeard most of those products are just bleach alternatives....I do use Pronamel tooth paste though.....and do oil pulling once a day for 20 minutes with coconut oil.....
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13985
I don't understand all these restrictions. I uploaded everything I had from defranco. I uploaded the bulletproof athlete link, the strong curves pdf, 2x4, tons of romaniello stuff, and more.
I did so to thank everyone who posted their stuff.
If I buy sometjing, I post it. No restrictions
If you have found one book that you wanted, upload what you have for everyone else as well.
Please upload everyday is game day and whatever else you may have. I have benefitted from what has been posted, as I am sure you have as well.
Do not restrict others from learning and bettering themselves.
I did so to thank everyone who posted their stuff.
If I buy sometjing, I post it. No restrictions
If you have found one book that you wanted, upload what you have for everyone else as well.
Please upload everyday is game day and whatever else you may have. I have benefitted from what has been posted, as I am sure you have as well.
Do not restrict others from learning and bettering themselves.
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13986
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13987
Agree. Not only does 'private' sharing go against the spirit of this thread it is divisive: if you have something to share then do so. The sharers on this site have either generously invested their own money and time or have gone to lengths to search for existing materials and posted here; and I'm sure you have benefited from their effort. If you want to set up a private members share then perhaps start a new thread.
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13988
>>13985
>>13987
If you are talking about my proposal, my only intention is to "push" everyone to contribute in this exchange and I'm NOT putting on a private market!!
Here, there are people like you that contribute significantly, but there are other people that don't contribute at all!!
In this way I try to "force" everyone to do his part. I know it's not the best way but I do not see a better way...
>>13987
If you are talking about my proposal, my only intention is to "push" everyone to contribute in this exchange and I'm NOT putting on a private market!!
Here, there are people like you that contribute significantly, but there are other people that don't contribute at all!!
In this way I try to "force" everyone to do his part. I know it's not the best way but I do not see a better way...
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13989
I know it's a bit more work to send an email to someone, but hopefully this method helps weed out the people who do nothing but bitch.
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13990
I disagree with you. You ARE creating a private market because you are exchanging via EMAIL instead of posting links on this board. I understand that you are trying to "force" people but again, that is not the nature of this board. If you got it, share it. I've uploaded a few docs but have downloaded wayyyyy more for free. I always thank the person. I'm sure you have downloaded more than you have uploaded as well.
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13991
This literal exchange is futile. But I will say one thing: you are misunderstanding what a 'private' market is. The only thing private is the fact that you are simply e-mailing the person to get the file and not downloading it from a direct link on this board. I do not have an 'exclusive' club that flips through applications nor do I have any 'restrictions'. Just fuckin' e-mail me so I know I am not dealing with a child. But if you want to waste time bitchin' and moanin' on this board about how you have to e-mail someone, be my guest. You are simply wasting your time with that rather than getting your book.
Just FYI, the person who 'demanded' we get a book for them while insulting our retrieval capabilities was the last straw.
Just FYI, the person who 'demanded' we get a book for them while insulting our retrieval capabilities was the last straw.
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13992
>>13989
Ok. Maybe I was wrong... If you want a book that i have i will be happy to please you (and anybody else).
Ok. Maybe I was wrong... If you want a book that i have i will be happy to please you (and anybody else).
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13993
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13994
Floor One from Gold Medal Bodies would be appreciated greatly!
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13995
>>13994
It took me only one minute...
http://torrentz-proxy.com/a5106a1cc54937902cb06aa715f7ff588086a6a7
It took me only one minute...
http://torrentz-proxy.com/a5106a1cc54937902cb06aa715f7ff588086a6a7
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13996
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14002
Hello. Great job. I did not expect this. This is a great story. Thanks!
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14003
Here's what I got in my workout folder:
Animal Flow Workout (2 Videos)
Animal Exercise Movements (Video)
Convict Conditioning: (5 Videos)
Vol 1. Pushups
Vol 2. Squats
Vol 3. Leg Raises
Vol 4. Bridges
Vol 5. Pull-Ups
DDP/YRG Yoga (12 Videos)
Dynamic Strength (3 Videos)
Building The Gymnastic Body (PDF/Videos)
Mark Lauren:
Bodyweight Training (3 Videos)
EFX-Postural Bodyweight Training (6 Videos)
You Are Your Own Gym (PDF/ 12 Videos)
Erick Brown - Muscle Hypnosis (Audio)
Steve G. Jones - Muscle Mass & Body Image Hypnosis (Audio)
Powerflex/Wild Workout (1 Video)
Real Exercises For Real People (PDF)
Steve Cotter - Bodyweight Encyclopedia (3 Videos)
Bodyweight Strength Training Anatomy (EPUB)
Charles Atlas - Complete Bodybuilding Course (PDF)
Earle Liederman - Muscle Building (PDF)
If you want me to upload any, let me know.
Animal Flow Workout (2 Videos)
Animal Exercise Movements (Video)
Convict Conditioning: (5 Videos)
Vol 1. Pushups
Vol 2. Squats
Vol 3. Leg Raises
Vol 4. Bridges
Vol 5. Pull-Ups
DDP/YRG Yoga (12 Videos)
Dynamic Strength (3 Videos)
Building The Gymnastic Body (PDF/Videos)
Mark Lauren:
Bodyweight Training (3 Videos)
EFX-Postural Bodyweight Training (6 Videos)
You Are Your Own Gym (PDF/ 12 Videos)
Erick Brown - Muscle Hypnosis (Audio)
Steve G. Jones - Muscle Mass & Body Image Hypnosis (Audio)
Powerflex/Wild Workout (1 Video)
Real Exercises For Real People (PDF)
Steve Cotter - Bodyweight Encyclopedia (3 Videos)
Bodyweight Strength Training Anatomy (EPUB)
Charles Atlas - Complete Bodybuilding Course (PDF)
Earle Liederman - Muscle Building (PDF)
If you want me to upload any, let me know.
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14004
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14005
Earle Liederman - Muscle Building
http://dropcanvas.com/igm4w
Old book from 1924. He was the teacher of Charles Atlas and many other bodyweight builders.
http://dropcanvas.com/igm4w
Old book from 1924. He was the teacher of Charles Atlas and many other bodyweight builders.
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14006
>>14003
It would be great if you could upload:
Erick Brown - Muscle Hypnosis (Audio)
Steve G. Jones - Muscle Mass & Body Image Hypnosis (Audio)
Animal Flow Workout (2 Videos)
Animal Exercise Movements (Video)
It would be great if you could upload:
Erick Brown - Muscle Hypnosis (Audio)
Steve G. Jones - Muscle Mass & Body Image Hypnosis (Audio)
Animal Flow Workout (2 Videos)
Animal Exercise Movements (Video)
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More Pages to Explore .....
