30064

July 8, 2019, 1:59 am

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Anyone got June's AARR?

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30065

July 8, 2019, 1:59 am

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>>30064

Here you go, enjoy

https://fil.email/YtktDdjc

30066

July 8, 2019, 1:59 am

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>>30064
>>30065

Have you got latest MASS yet

30067

July 8, 2019, 3:34 am

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>>30065
Thanks, here's July's MASS and SCR
https://anonfile.com/Aer90ay5na/MASS_Volume_3_Issue_7-k4D3_pdf
https://anonfile.com/m8sf09yen2/SCR_July_2019_pdf

30068

July 8, 2019, 3:52 am

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Has anybody got the RP OLY weightlifting strength templates? Either 4 or 5 day ones. Thanks, 😊

30069

July 8, 2019, 4:11 am

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>>30056

Thank you very much. You are a legend :)

Much appreciate it :)

30070

July 8, 2019, 4:48 am

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Anyone have Ashley Horner’s Make Your Mark ?

30071

July 8, 2019, 4:48 am

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>>30067

Thank you, legendary as usual.

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30072

July 8, 2019, 5:24 am

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>>29734
https://anonfile.com/3dfdl4s0b8/GMB_-_Rings_One_rar

https://anonfile.com/m3wbkas0b5/GMB_zip
not sure about 2.link though

30073

July 8, 2019, 6:45 am

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>>29671
>Vegan gains
>https://plagueofstrength.com/vegetarianism-and-veganism-bes/
>https://plagueofstrength.com/vegetarianism-and-veganism-are-as/
>https://thetab.com/uk/2017/02/16/vegetarians-unhealthy-mentally-disturbed-says-new-research-33067
>https://plagueofstrength.com/the-war-on-coffee-and-common-sense-or/

30074

July 8, 2019, 7:40 am

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Hi everyone, I'm looking for the JPS competition preparation guide, does anyone have the guide? Thank you
https://anonfile.com/m4qaN6kbb0/JPS_Health_Fitness_Male-Physique-Template_rar

30075

July 8, 2019, 8:06 am

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>>30072

the GMB one has these files as it contents

30076

July 8, 2019, 8:27 am

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does anyone have the updated RP templates october 2018?

30077

July 8, 2019, 10:02 am

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>>30067

Thanks! Any chance to upload the missing SCR for April and May?

30078

July 8, 2019, 10:51 am

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>>29691
based anon

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30079

July 8, 2019, 12:26 pm

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Any chance of a re upload of the OPEX course? Phenomenal resource, didn't download it in time though.

30080

July 8, 2019, 12:41 pm

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Can anyone please share some Mike Thurston Programs here. Thanks!

30081

July 8, 2019, 1:12 pm

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Who can have the gray cook and Erwan Le CorreExploring Functional Movement dvd, can share the file, thank you

30082

July 8, 2019, 1:29 pm

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>>29849
I also need this dvd, who can share it?

30083

July 8, 2019, 1:29 pm

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>>29975
Can you share the remaining pdf documents, thank you