>>29537
95% of you should be running the aesthetic template from there for two years before thinking of going to another program. Many of y'all over complicate shit and it's why you look the same year after year.

the back work seems to be lacking on this one, should i be doing FM also ?

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29568

June 8, 2019, 4:38 am

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any books/videos of John Brookfield ?

Mastery of Hand Strength
The Grip Master's Manual

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29569

June 8, 2019, 4:38 am

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guys do you have ? and programs/books on Military Press/overhead press ?

Jailhouse Strong: Interval Training Josh bryant

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29570

June 8, 2019, 4:53 am

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To the guy who has the Brute Body Compete..
Will you upload it here?Or do you want anything in exchange?I ll upload the Brute Body once i get it guys

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29571

June 8, 2019, 5:24 am

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>>29566
athlean zero?

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29572

June 8, 2019, 5:24 am

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>>29552
Thanks so much for this! Is there anything you'd like to see in return?

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29573

June 8, 2019, 5:40 am

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>>29553
Who are you talking to? And Powerbuilding II and Powerlifting II (Strength II) have both been posted already. The only missing BBM template now are Endurance (which, let's be honest, who gives a shit) and Knee Rehab (which would be nice to see).

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29574

June 8, 2019, 6:50 am

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>>29571

Need to upload xero, hopefully someone will provide the googledrive link to the drive that had everything on it

https://anonfile.com/D7j600U1m1/Jeff-Cavaliere-Athlean-NXT-Wolverine-Beast-Mode-_SD_rar

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29575

June 8, 2019, 6:50 am

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>>29568

Here you go,

https://fil.email/Gbv5np4p

Grip Strength program
Grip Masters Manual

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29576

June 8, 2019, 7:58 am

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>>29573
The pdf and lbs template havent been uploaded.
If you have plz upload them

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29577

June 8, 2019, 8:22 am

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>>29512
Anyone please. Im begging.

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29578

June 8, 2019, 8:39 am

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>>29577

Desperate? Easiest solution would be to buy it, you'll be waiting a long time for the latest release to appear on here. Its trading material for some at the moment from what I hear. Personally I think they should share it considering they would have got the last issues for free as a group buy I come across bought it and posted it right away

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