28125

April 29, 2019, 8:14 am

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Hi where can I find Ma Strength Chinese Weighlifting? The link that Original+Funkmaster uploaded cant work anymore :,(

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28126

April 29, 2019, 8:14 am

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>>28123

Here you go reupped again just for you :)

28127

April 29, 2019, 8:31 am

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>>28123

Here you go, reupped just for you :)

https://fil.email/mY0X6pEe

28128

April 29, 2019, 9:07 am

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>>28127

Wow that was fast thanks!!

28129

April 29, 2019, 9:07 am

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>>28104
I have a problem with this link... I can't download file

28130

April 29, 2019, 9:07 am

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>>28129

Try this one

https://ufile.io/sxgfrj8a

28131

April 29, 2019, 9:07 am

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>>28125

Here you go, enjoy

https://ufile.io/zp41h8jn

28132

April 29, 2019, 9:44 am

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>>27752

There's been a whole load of Powerlifting material posted on here openly available above and without expectation of a trade, which no doubt you will have downloaded already, have a little decorum and post what you've got. Your kindness will be repaid many times over in due course

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28133

April 29, 2019, 10:54 am

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Anyone have a RP 2.0 legs physique template? Looking for the 5 day one but any will do.

28134

April 29, 2019, 11:14 am

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Any one have Sadik Hadzovic workout programs and or new RP 2.0 templates body part specific

28135

April 29, 2019, 11:35 am

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>>28130
Thank you, thank you, thhaaaaannnnkkk you. You are a king

28136

April 29, 2019, 11:53 am

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>>25803
Can you repost the four day. Looks to be blank

28137

April 29, 2019, 12:16 pm

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>>25701

28138

April 29, 2019, 1:20 pm

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https://anonfile.com/McW4Ecr3b6/MPT_Oct2018_copy_1_xlsx

found this earlier on the thread, is this 5 day fullbody 2.0 novice.intermediate or advanced template?

28139

April 29, 2019, 1:20 pm

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also, does anybody have RP MPT 2.0 "how to"?

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28140

April 29, 2019, 3:13 pm

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https://anonfile.com/Fah1Iekcne/Diabetic_Muscle_and_Fitness_Guide_-_Pill_Graham_pdf

https://anonfile.com/J8B9K1kdn4/Diabetic_SHRED_-_Phil_Graham_zip

https://anonfile.com/m1C7Kak4n7/Diabetic_MASS_-_Phil_Graham_zip

https://anonfile.com/sdDeK4kbn5/The-Muscle-Building-Diabetic-Cookbook_pdf

28141

April 29, 2019, 4:16 pm

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Anyone have any KG RP MPT?

28142

April 29, 2019, 4:46 pm

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>>28141
Just change all the weight cells that that say:
=MROUND(..., 5)
to say
=MROUND(..., 2.5)

Should be good.

28143

April 29, 2019, 7:16 pm

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>>28115

Is this advanced?

28144

April 29, 2019, 8:27 pm

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Does anyone want to start another paypal group for the alpha destiny program?