any kettlebell related material?
12339
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12340
The dude said there would be a second post, where is it?
http://xtremeperformer.blogspot.in/2013/08/armed-and-dangerous-part-i.html
http://xtremeperformer.blogspot.in/2013/08/armed-and-dangerous-part-i.html
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12341
Anyone have anything from Adam glass
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12342
anyone have better than steroids by warren willey
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12343
>>12304
It's me again.
Hopefully I found a compatible doc who might be willing to prescribe me dessicated Thyroid.
Oh, and I did some refining in my diet and just reduced polyunsaturated fats greatly, while I ingest mono-unsaturated ones normally.
And I ordered a saliva Cortisol Test to find out if I have an Adrenal fatigue due to the only t4 treatment.
My heart also feels weird, went to a doc, but I will still take a long run with enough breaks to prevent problems.
Seriously, if you have some tips regarding TDEE re-calculating, I am all ear.
Thankfully I am still stalling and not gaining weight or losing it.
It's me again.
Hopefully I found a compatible doc who might be willing to prescribe me dessicated Thyroid.
Oh, and I did some refining in my diet and just reduced polyunsaturated fats greatly, while I ingest mono-unsaturated ones normally.
And I ordered a saliva Cortisol Test to find out if I have an Adrenal fatigue due to the only t4 treatment.
My heart also feels weird, went to a doc, but I will still take a long run with enough breaks to prevent problems.
Seriously, if you have some tips regarding TDEE re-calculating, I am all ear.
Thankfully I am still stalling and not gaining weight or losing it.
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12344
Anyone have Geoff Neupert's "The Olympic Rapid Fat Loss Program?"
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12345
For those interested in Kettlebell stuff, here is
Russian Kettlebell Challenge - Pavel
http://rapidshare.com/files/654498731/Pavel%20Tsatsouline%20-%20Russian%20Kettlebell%20Challenge.pdf
Russian Kettlebell Challenge - Pavel
http://rapidshare.com/files/654498731/Pavel%20Tsatsouline%20-%20Russian%20Kettlebell%20Challenge.pdf
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12346
They have fair amount of info on hypothyroidism on perfecthealthdiet.com and stuff about the tests, use the search box there
Adrenal fatigue is the worst
Adrenal fatigue is the worst
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12347
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12348
Anyone have these? I found one as a sample (June/July 2010), but would like to see others.
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12349
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12350
Hey /fit/, some time in the next year, probably not until next summer though, I'm doing the 3 peaks challenge but instead of driving between the mountains like a fatty I'm cycling, so I'm doing like 500 miles cycling in 5 days plus walking 3 of the tallest mountains in the UK (granted they are pretty damn small for the rest of the world)
I'm pretty committed to it but it still looks daunting as fuck, I've only been into cycling for a year now, I'm gonna be cycling more than 100 miles several days in a row, I haven't done that on a single day yet, how the fuck can I build up to this challenge?
Like what kinda workout programs can I do for huge endurance?
I'm pretty committed to it but it still looks daunting as fuck, I've only been into cycling for a year now, I'm gonna be cycling more than 100 miles several days in a row, I haven't done that on a single day yet, how the fuck can I build up to this challenge?
Like what kinda workout programs can I do for huge endurance?
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12351
Also looking for 'Original Strength'
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12352
Hey guys anyone have LGN 365 by Jc DEEN? pleaseeeee
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12353
You think 4chan's /fit/ is shit because every thread is about scooby, so you come here and start a thread about 4chan and scooby. Brilliant.
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12354
Anyone got Gravity Advantage Max by Paul Zaichik?
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12355
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12358
Examine.com supplement-goals reference guide
Mobility WOD positioning posters please
Mobility WOD positioning posters please
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12359
Charlie weingroff dvd set?
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12360
Anybody have Training Lab by Matt Vincent?
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