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older | 1 | .... | 63 | 64 | (Page 65) | 66 | 67 | .... | 987 | newer

    0 0
  • 08/09/13--08:13: 12319
  • anyone have:

    LittleBeastM's Master Handstand,
    BodyweightBodybuilding,
    Ring Strength for beginners

    by LittleBeastM


    0 0
  • 08/09/13--08:13: 12320
  • still no love for this book?


    0 0
  • 08/09/13--08:13: 12321
  • All posters from MobilityWOD.com in high resolution would be super great!


    0 0
  • 08/09/13--08:13: 12322
  • Anyone have ‘Original Strength’ by Tim Anderson & Geoff Neupert?


    0 0
  • 08/10/13--08:17: 12323
  • 0 0
  • 08/10/13--08:17: 12324
  • 0 0
  • 08/10/13--08:17: 12325
  • Anyone have working link to above?
    Thank you


    0 0
  • 08/10/13--08:17: 12326
  • Anyone have Bandana Training Bossfit


    0 0
  • 08/10/13--08:17: 12327
  • >>12319
    i have the bodyweight bodybuilding by zach even-esh. if you want it


    0 0
  • 08/10/13--08:17: 12328
  • I have 2 military athlete PDF's. the Afghan Train-up and the APFT. if anyone wants those just let me know


    0 0
  • 08/10/13--08:17: 12329
  • >>12328
    What r u waiting for?


    0 0
  • 08/11/13--09:12: 12330
  • 0 0
  • 08/11/13--09:12: 12331
  • Any got Bodyweight Strength Training Anatomy by bret contreras?


    0 0
  • 08/11/13--09:12: 12332
  • >>12329
    Was waiting for someone with interest.
    http://www.scribd.com/doc/159400215/APFT-Program
    scribd wont let me upload the Afghan program and i have never used mediafire before


    0 0
  • 08/11/13--09:12: 12333
  • 0 0
  • 08/11/13--09:12: 12334
  • Bret Contreras' book hasn't even been released yet. Its not due out until mid September.

    http://www.amazon.com/Bodyweight-Strength-Training-Anatomy-Contreras/dp/1450429297


    0 0
  • 08/11/13--09:12: 12335
  • Anybody got video links for the Defranco stuff?


    0 0
  • 08/11/13--09:12: 12336
  • does poliquin have any sports training related books


    0 0
  • 08/11/13--09:12: 12337
  • Does anyone have any of these books by
    Frederic Delavier:

    Delavier's Core Training Anatomy

    The Strength Training Anatomy Workout II

    Delavier's Anatomy for Bigger, Stronger Arms

    Delavier's Stretching Anatomy

    Thanks


    0 0
  • 08/11/13--09:12: 12338
  • MMA usually focuses on BJJ which is handy in a 1v1 situation. My club focuses more on thai boxing, which is probably the best anti-mugging martial art because of the sheer power of the low kicks (a knife wont shield your thighs) and the fierce stance.


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