26438

February 2, 2019, 12:12 pm

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Ty for AX-1 and SHRED! Still if some1 has pdf i would be grateful

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26439

February 2, 2019, 12:12 pm

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https://anonfile.com/V5g6A9scb2/workout_zip
Athlean nXt. Ty again guys

26440

February 2, 2019, 12:43 pm

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>>26436
Anyone got the pdf?

26441

February 2, 2019, 1:32 pm

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Did anyone have Shifting the curve from the strength guys freq 2 ? thank you

26442

February 2, 2019, 1:48 pm

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>>26435
Post something new that hasn’t been posted and I’ll post Volume 1.

26443

February 2, 2019, 2:18 pm

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>>26424

Can you post Max Size videos please?
Thank you!

26444

February 2, 2019, 2:50 pm

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>>22341

Just received more marketing temptation for the newly released Kai Greene back 2.0 so I couldn't ignore it now could I

https://anonfile.com/u4I8Afs1b5/Kai_Greene_-_Back-2.0_pdf

26445

February 2, 2019, 6:26 pm

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Does anyone have Juggernaut's Weightlifting for Beginners?

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26446

February 2, 2019, 6:42 pm

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>>26237
Thanks dude. You are the man!

26447

February 2, 2019, 8:21 pm

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hey guys, i am an intermediate lifer
with s-140,b-80, d-180 .

my bench sucks so if anyone have some good routine or tips which can increase bench that would be very helpful

Thnks in advance :)

26448

February 2, 2019, 8:38 pm

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>>26447

Have you looked at Jeff Nippard's Bench Press Specialization? His full collection was posted earlier and hid guides are pretty easy to find online

26449

February 2, 2019, 9:02 pm

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>>26440
Is this what ur looking for ??
https://anonfiles.com/x0UcBds9b2/Inf._shred_pdf_rar

26450

February 2, 2019, 9:02 pm

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>>26445
Is this what ur looking for ??


https://anonfiles.com/20V4B6s2bd/Beginner_s_guide_to_weightlifting_Juggernaut_pdf

26451

February 2, 2019, 9:36 pm

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Bro any body have this bom? Kindly share it if anyone has
Frederick delavier strength training anatomy 3rd edition

26452

February 2, 2019, 9:53 pm

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Does anybody have Classic Heavy-Light-Medium
and KSC Texas Method by Andy Baker ?

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26453

February 2, 2019, 10:48 pm

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Does anybody have How To Deadlift 600 lbs. RAW , How To Bench BIG , and How To Squat 500 lbs. RAW by How To Squat 500 lbs. RAW
by Ryan Mathias ?

26454

February 2, 2019, 11:55 pm

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>>26453
Here you go -

Squat- https://anonfile.com/rcMdC5seb6/How_To_Squat_500_lbs._RAW_12_W_-_Ryan_J._Mathias_epub


Bench- https://anonfile.com/29MaC4s9b0/How_To_Bench_BIG_12_Week_Bench_-_Ryan_J._Mathias_epub


Deadlift- https://anonfile.com/GdMdC5s8bc/How_To_Deadlift_600_lbs._RAW_1_-_Ryan_J._Mathias_epub

26455

February 2, 2019, 11:55 pm

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>>26451
This aint available on Kindle
Some guy would have to scan this and upload.

26456

February 3, 2019, 2:06 am

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Does anybody have ebooks from The Underground Strength & Performance System by Zach Even-Esh ?

26457

February 3, 2019, 2:21 am

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