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older | 1 | .... | 646 | 647 | (Page 648) | 649 | 650 | .... | 987 | newer

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  • 02/01/19--10:15: 26397
  • Hello! Does anyone have (possibly the latest version) the RP Female Physique Template x3 days? Thanks!!!


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  • 02/01/19--10:15: 26398
  • >>26364

    Is it me or does it seem that the biggest non contributors, obviously the same people using different names, ask of the most from this group. Reading through the pages I see some people never contribute but appear to be asking the reliable and faithful to jump through all sorts of hoops just so they can keep on collecting. The big sharers are clearly saints as they, and the site, are getting nothing in return for these extra demands other than more requests or instructions how to do things when it is clear they do know what they are doing.


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  • 02/01/19--11:03: 26399
  • Anyone have the newest justin martilini program? (not Eight-One)


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  • 02/01/19--11:19: 26400
  • >>26398


    well not gonna lie i was annoyed being asked to upload the thibarmy just pdfs as this is second time i have do that. I didnt mind uploading the big file because it had all of the videos.

    But then i realized some countries arent blessed with internet like we have here in the states(dont get me wrong, we have shit compared to our 1st world counter parts) so i figured it was worth it just to upload the pdfs.

    but i will say you are missing alot on not watching the videos. and yes it feels like people are demanding as shit.

    tdlsu777


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  • 02/01/19--11:35: 26401
  • Anyone can share program modern physique by bodybuilding.com ? Thanks


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  • 02/01/19--12:22: 26402
  • 0 0
  • 02/01/19--12:39: 26403
  • >>26275

    Do you have all videos and pdfs?


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  • 02/01/19--12:39: 26404
  • >>26335

    Thank you! Already have this but the videos are the important thing.


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  • 02/01/19--12:56: 26405
  • Can someone upload it for me if I send them the file or files. Im having a hard time uploading here. Ill email it to you so you can post here


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  • 02/01/19--14:02: 26406
  • Does anyone have Greg Plitt's MFT28 from bodybuilding.com?


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  • 02/01/19--14:02: 26407
  • >>26359

    I.M.Flecther, thanks for upping these MASS videos. Btw, the file names should prolly be "III 2" and not "I 2" :).

    Btw, you posted videos from MASS 2 Vol. 11, about The Structure of Flexible Dieting 3. Any idea which volume contains the earlier videos?

    Thanks!


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  • 02/01/19--14:35: 26408
  • >>26377

    Triple Threat Workout Program (Bodybuilding.com)(Hannah Eden)
    https://www.filemail.com/d/asmknvzrorqqknm

    When I get time I will rip a few more programs from the site.

    >>26382

    Thanks Rob, should be a good read and watch. I've downloaded the books and videos (2.39 GB) and uploaded them to : https://www.filemail.com/d/caxgsswvoplamub


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  • 02/01/19--14:35: 26409
  • >>26407
    Vol 1 Issue 1&2 have the first two parts.


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  • 02/01/19--14:53: 26410
  • >>26117
    Anyone have anything from Stuart McGill - “the gift of injury” or back mechanic?


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  • 02/01/19--14:53: 26411
  • >>26410

    Here's BAck Mechanic, Gift of Injury is print format only which I believe is yet to scanned

    https://www.filemail.com/d/kjqypvlryjodcow


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  • 02/01/19--16:28: 26412
  • >>26405

    okay, send them to me and I will try.
    email: a2@live.fr


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  • 02/01/19--16:44: 26413
  • >>26339
    Already expired??


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  • 02/01/19--19:15: 26414
  • hi good people! could any of you upload jay's living large programme from bodybuilding.com? thanks in advance! :)

    here`s the link: https://www.bodybuilding.com/workout-plans/about/living-large-jay-cutlers-8-week-mass-building-trainer


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  • 02/01/19--19:32: 26415
  • >>26275
    nsca cscs study material updated

    can u post it?


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  • 02/01/19--20:09: 26416
  • can someone please share any SSPT programs from MyStrengthBook?


older | 1 | .... | 646 | 647 | (Page 648) | 649 | 650 | .... | 987 | newer