26377

February 1, 2019, 5:05 am

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>>26376

Here you go Rob

https://anonfile.com/Y8sfv2s6be/Drew_Baye-ProjectKratos_pdf

https://anonfile.com/mat8vbs3bf/Visual_Impact-Frequency-Training_pdf

If you've got anything from either author can you post them up, esp Drew. Thanks

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26378

February 1, 2019, 5:23 am

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hello guys this is my contribution
athlean ultimate arms https://drive.google.com/drive/folders/1D4PNwiZCJcPOec2UR88aaKbbhFp3XlLS
looking for calaithletics weighted program

26379

February 1, 2019, 5:43 am

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>>26322
Managed to get it!

- Big and Strong Without Steroids- Yuriy Oliynyk

https://anonfile.com/j44evcs5b2/Big_and_Strong_Without_Steroids_-_Yuriy_Oliynyk_epub

26380

February 1, 2019, 5:43 am

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>>26364
Which vpn u r using?
Or any other method to access anonfiles?
I can't access anonfiles without vpn
And my vpn kills the speed so larger files fails several times.

26381

February 1, 2019, 5:59 am

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>>26377
Thanks for the two programs.

Here's some other Visual Impact Stuff I had-

- Visual Impact For Men
https://anonfile.com/P3Eev5s0bb/Visual_Impact_Muscle_Building_pdf

- Visual Impact For Women- Full Program
https://anonfile.com/f0A5v0s6bd/Visual_Impact_For_Women_zip

- Visual Impact Cardio- Only the Main Guide
https://anonfile.com/V4C7v0s6bb/Visual_Impact_Cardio_pdf

- Abs Blueprint
https://anonfile.com/31E7v6sdbb/Abs_Blueprint_pdf

Sadly, dont have anything by Drew Baye

26382

February 1, 2019, 6:16 am

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This is some stuff on Program Design by The Strength Faction -

https://anonfile.com/Y9G1vfs1ba/Members_Area_txt

Due to the size of the program, I have added a txt file that contains the link to the memebers area page.

You can download both the Videos and the Ebooks from the page.

Eric Cessey is a knowledgeable guy, so this should be good.

26383

February 1, 2019, 6:16 am

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>>26380
Try using Nord or HideMyAss.

Both of them work for anonfiles.

26384

February 1, 2019, 6:34 am

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>>26367
got any previous issues man. would be great

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26385

February 1, 2019, 6:34 am

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have you access to Jordan Peters forum? Can you share something from it?

26386

February 1, 2019, 7:06 am

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>>26379
Thanks
Here are two guides
https://anonfile.com/Efccw2s7b7/Lauren_Findley_4_Week_Shoulder_Program_pdf

https://anonfile.com/I2cbw7s4bd/Lauren_Findley_4_week_Arms_Guide_pdf

Other requests

-A Workout Routine - The Best Workout Routines
-The Intuitive Eating Workbook -Evelyn Tribole,Elyse Resch
-Lauren Findley 4 Week Leg Program

26387

February 1, 2019, 7:06 am

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Hi any1 has AMRAP Mentality by Jason Khalipa?

Thanks

26388

February 1, 2019, 7:30 am

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>>26271
>>26364
u can put all files except videos in a rar file and upload.
i know u people are greatest>>26364
contributors to this link and but it will be highly helpful for people facing issues with internet.
just unrar the files and make a copy
and delete all the videos from the copied folders
rar it and upload.
thanks.

26389

February 1, 2019, 7:46 am

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>>26383
HideMyAss(https://www.hidemyass.com/proxy) is good for browsing websites that are blocked. In my case it's stupid EU GDPR... But for downloading files, paying is needed. Free VPN services usually have download limit per montth. 1GB/month is the highest I saw: TunnelBear VPN.

26390

February 1, 2019, 8:03 am

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>>26389
NordVPN offers a 7 day free trial.

All you need is an email id and a cc number.

26391

February 1, 2019, 8:22 am

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thibarmy pdf's only, no videos. I posted all of this before, the videos were new, that is why i was trying to do those

https://anonfile.com/e16dw5s2be/Thib_Army_Programs_PDFs_zip

tdldu777

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26392

February 1, 2019, 8:52 am

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Hi guys! Thanks for the great uploads.

Here's my humble contribution.

PDFs of Inferno Size
https://anonfile.com/25G1w8s2b6/01infsize-148515f65d5-148515_zip

26393

February 1, 2019, 9:07 am

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>>26391
Thanks again . Highly appriciated effort you are doing for this thread🙏

Please do upload nutrition and other stuffs pdfs separately in future for convenience.
Thanks again..

26394

February 1, 2019, 9:07 am

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Does anybody have Juggernaut Raw Squat Handbook ?

26395

February 1, 2019, 9:40 am

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Can you post a drive or any good routines you like from your collection? Especially for women that are trying to lose weight.

26396

February 1, 2019, 9:57 am

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>>26394
https://anonfiles.com/o7i5x2scbf/Juggernaut_Raw_Squat_Handbook_-_Chad_Wesley_Smith_epub