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- 01/11/19--03:54: _25550
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- 01/11/19--04:33: _25555
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Channel Description:
>>25539
If you buy the New Chris Beardsley book i pay you with another Seedman program.
It has to come in three formats one the original kindle file without DRM,other the original epub file without drm(or if they are no epub and only kindle,get a epub that is well converted calibre copy 100% from the kindle file)
And a Pdf File converted from the original kindle with Calibre
Deal?
>>25550
Sounds fair enough to me.
I have the following already:
2 day training split
Beginner Blitz
Ultimate Training Series - Complete Templates
You got something else?
>>25551
That's my commitment, to increase the shared value of the forum.
If we all maintain a high level of quality, it is impossible for this site to die.
Yes i have something else.
Im a bit i will tell you.
>>25552
Here you go
https://anonfile.com/y910qbqab0/Hypertrophy_Muscle_fiber_growth_caused_by_mechaion_-_Chris_Beardsley_-_Jan_2019_-_Croker2016_azw3
https://anonfile.com/z01bq7q5b8/Hypertrophy_Muscle_fiber_growth_caused_by_mechaion_-_Chris_Beardsley_-_Jan_2019_-_Croker2016_epub
https://anonfile.com/0916qfq5b1/Hypertrophy_Muscle_fiber_growth_caused_by_mechaion_-_Chris_Beardsley_-_Jan_2019_-_Croker2016_pdf
>>25553
Thanks,i downloaded them,later i will check them,super thanks for this.
Now for the Seedman program i have two:
The Shoulder Blitz Program or The BodyWeight Program.
Pick one and i upload it,just for you and the forum.
>>25554
Lets go with the Shoulder Blitz
The Beardsley book was converted from original kindle file to epub and also pdf
>>25555
Okey in a bit i will upload.
Are you able to get me books in Spanish?
Since I'm also interested in some books in Spanish, since I'm bilingual.
>>25556
As a rule no as I buy books that are primarily of use to myself or at least if buying for others something I could make use of at some point but I have no plans to learn Spanish. However, on my searches I do come across some books in Spanish but not hoarded any myself.
i'm looking for Brian Johnston - the J Reps method
thanks
>>25532
....Bullshit.
>>25557
Well if you ever come across this book called "EL DESARROLLO DE LA POTENCIA Ejercicios,programas y protocolos by Tutor Editorial and NSCA just hit me up and i upload another book of seedman.
Since I buy his entire collection(Minus his latest book Movement Redefined,because price was too high for me to pay at the moment) at a discount he makes to his frequent customers
Also btw here is the new Seedman program about Shoulder:
https://www.filemail.com/d/bzncgdwhhmnghcd
Just as you requested.
Cheers!
>>25560
Will have a search later for that book.
Just typical Internet Download Manager just flagged up that Shoulder blitz program was already downloaded and in my collection. Seems it was posted here already on 2nd by yourself, post 25207.
I have too many programs and files, seems this one was in another Seedman folder. Any chance of the other program seeing that one was already up?
I have shoulder blitz. you could publish the body weight program. do you agree?
I have shoulder blitz. you could publish the body weight program. do you agree?
>>25548
I have the Microcycles class already. Do you have any other classes?
I have shoulder blitz. you could publish the body weight program. do you agree?
<25554
I have shoulder blitz. you could publish the body weight program. do you agree?
<25554
I have shoulder blitz. you could publish the body weight program. do you agree?
>>25554
I have shoulder blitz. you could publish the body weight program. do you agree?
>>25554
>I have shoulder blitz. you could publish the body weight program. do you agree?
