24248

November 13, 2018, 5:07 pm

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Does anyone have the updated version of VitruvianPhysique's Hybrid 5?

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24249

November 13, 2018, 8:43 pm

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Alot of people have been asking for the link so here you go again
Workoutshttps://mega.nz/#F!JEUnwYrQ!-JttNEVNDdIY2oijA31n0Q

24250

November 13, 2018, 11:14 pm

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Hi friends kindly upload sadik hadzovic volume 6 contest prep and volume 7 golden era lean bulk. Your efforts will be highly appreciated as always

24251

November 13, 2018, 11:47 pm

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Yes i have the kai green ebook
are you looking for a specific one?
i believe its the cutting one and also his mass one
and to the guy that says he sees 90% of programs that are junk
all im gonna say is i have the best of the best in my opinion and its thanks to the people that have shared with me
i have an abundance of programs that are priced $80 plus most of them $100 plus and a lot of custom ones
let me know what sort of programs you guys like and based off of the feedback ill post what seems most appropriate

24252

November 13, 2018, 11:47 pm

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Since Im offering to post up programs that you guys want can someone help me on educating me how to navigate and utilize this site properly
How do i get notified through email when someone replies to my post and also how do i know when someone responded to me without having to scroll through the entire page
also if anyone has DR deadlift stuff or Hybrid Performance method stuff or anything on neck strain or neck posture or anything related please post thanks!

24253

November 14, 2018, 4:52 am

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Any one has the Dorian Yates Programs & the new mass ebook of Kai Greene

24254

November 14, 2018, 5:28 am

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>>24253

Would be nice if people offered something new to the group when asking for books etc. Things are improving but still getting to the point of things going in one direction rather than people contributing. Whilst we all like to help each other other it would be good if you offered something new yourself.

24255

November 14, 2018, 6:59 am

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Thank you so much for re-uploading all your workout programs. But the mega.nz host is hard to download. Can you post them on GOOGLE DRIVE link or any sort of storage company like that?

https://mega.nz/#F!JEUnwYrQ!JttNEVNDdIY2oijA31n0Q

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24256

November 14, 2018, 7:14 am

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Hi,

Anyone have Female RP 3x full body routine excel file?

Thanks,

24257

November 14, 2018, 7:14 am

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Hi,

Anyone have Female RP 3x full body routine excel file?

Thanks,

24258

November 14, 2018, 8:30 am

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I'm sorry it's just that my drive is too big so it's really hard to download everything and move it to a Google Drive but here is the link to see if it works.

https://mega.nz/#F!JEUnwYrQ!-JttNEVNDdIY2oijA31n0Q

24259

November 14, 2018, 12:17 pm

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I have the initial questionnaire of the Juggernaut A.I coaching system. If you fill out the questionnare, it will still send you your customized program even if you didn't pay any money. I am willing to trade. :) Will continue trading as I pay for the next month, it works based on same logic

24260

November 14, 2018, 1:23 pm

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>>24259
I am interested of it...What you wanna trade for?
post your email to contact you

24261

November 14, 2018, 1:56 pm

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Does anyone has Mike thurston programs or Jeremy Ethier programs ?
thanks

24262

November 14, 2018, 1:56 pm

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Does anyone has Mike thurston programs or Jeremy Ethier programs ?
thanks

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24263

November 14, 2018, 1:56 pm

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>>24262
i do.i have them both..If you wanna trade post your email

24264

November 14, 2018, 2:50 pm

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>>24260
what do you have? I am interested in Forsaken warrior, cailer woolam and pale horse powerlifting programs. also ben pollack peaking

24265

November 14, 2018, 4:09 pm

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Does anyone have the real world tactical training program, i am willing to trade if you want.

elielfelix815@gmail.com

24266

November 14, 2018, 5:42 pm

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Hey, I'm looking for the updated Novice/Intermediate Renaissance Periodization 5 day Full Body Template.

I have:

Lyle McDonald: Stubborn Fat Solution and SFS Patch 1.1, Ultimate Diet 2.0

Naturally Enhanced

Menno Henselmans: Optimized Workout Nutrition

24267

November 14, 2018, 11:48 pm

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>>24266
https://anonfile.com/97006fi9b0/Male_Physique_Template_5x_Oct2018_xlsx

is this what you seek?