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Guys, can anyone please share Jeremy Buendia - Building Legendary Shoulders please? I'd share something but all I got has already been posted... Appreciate it.


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requesting for matt ogus mean gains program. someone post it already??

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>>24149

Just fucking buy it yourself and share it for everyone. It’s fucked $69USD.

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In which book or document does Charles Poliquin explain how to program for a specific neurotype? Cant find it in the books and stuff on google is vague at best. Thanks ;)


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>>24146
Buy and share something new and post it. I have this program. Also the mod stated if you want to request something you should post something new that hasn’t been posted.

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Original Funk Master thank you so much! I really appreciate it. Have a wonderful day!

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Guys Can Someone post the Jeremy Buendia shoulder book really need it.

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>>24156

As already stated enough times including by the moderator. Post something new and of value up yourself and your wish will be granted in due course. Its helpful to give as well as take in this forum.

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Please anyone have Athlean X2? Would be forever thankful!!

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>>24156
You don’t need shit. You just want. As stated by myself and other and the moderator. Post something new to the board with your request to potentially get your request granted. Fuck....


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ANYONE GOT JEREMY BUENDIA SHOULDER EBOOK?
Need some big delts bruh

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>>24151

lol this is some garbo formatting. he didn't even try to make it look professional

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>>24162
How about this. I’ll trade for it then since no one follows rules.

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