23534

October 2, 2018, 2:49 pm

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>>23485

Here you go

https://anonfile.com/D1a3y6i3bb/Training_Secrets_of_John_Grimek_The_-_Brooks_D._Kubik_mobi

https://anonfile.com/E7ady7i8be/Training_Secrets_of_John_Grimek_The_-_Brooks_D._Kubik_pdf

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23535

October 2, 2018, 3:36 pm

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Many thanks for the John Grimek ebook !!!

23536

October 2, 2018, 8:19 pm

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also looking for matt ogus new program mean gains.

23537

October 3, 2018, 1:18 am

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Does anyone have 5thSet for Powerlifting: Methodology for Training & Competition by Swede Burns
thanks

23538

October 3, 2018, 1:48 am

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>>23537

Here you go, enjoy!

https://anonfile.com/t4x2zci6ba/5thSet_for_Powerlifting_Methodology_for_Training_Competition_Second_Edition_-_Swede_Burns_-_epub

23539

October 3, 2018, 2:20 am

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>>23353
Hey ma missed the boat on this one (Advanced Hypertrophy Seminar) but very keen to pick it up.The anonfile download link doesn't seem to work - network error when close to completing the download has happened 3 times now. The original Google Drive with the file is now locked - I have requested permission but not sure if it is at all active. Is anyone able to provide an alternate link? Would be greatly appreciated.

23540

October 3, 2018, 2:45 am

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>>23539

Try this link https://mega.nz/#F!PCBC0KrQ!nxTp_ZWpyFbll6yZJ5m7xg

23541

October 3, 2018, 3:58 am

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Does anybody have any of the Mash Elite Books? Curious to see MashJacked if anyone has it

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23542

October 3, 2018, 5:38 am

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thanks for the 5thSet ebook

23543

October 3, 2018, 5:38 am

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Does anyone have the Westside Barbell Squat and Deadlift Manual

23544

October 3, 2018, 5:38 am

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>>23543

Here you go

https://anonfile.com/qeh00fiaba/Westside_Barbell_Book_of_Squat_and_Deadlift_pdf

23545

October 3, 2018, 7:54 am

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Many thanks Funkmaster !!!!!!!!!!!!!

23546

October 3, 2018, 9:11 am

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Anyone have books for ISSA online certification?

23547

October 3, 2018, 9:11 am

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What other groups / sites could you recommend?

23548

October 3, 2018, 9:11 am

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What other sites and groups could you recommend?

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23549

October 3, 2018, 9:56 am

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>>23522

do you have the set volume for muscle size september edition ?

23550

October 3, 2018, 11:31 am

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Anyone have the new versions of Male Physique Templates? Any of them?

23551

October 3, 2018, 11:49 am

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>>23544
man, even if i didn't need them specifically and i didn't ask for them, thank you so much for all those uploads, you are cool

23552

October 3, 2018, 11:49 am

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>>23544
man, even if i didn't need them specifically and i didn't ask for them, thank you so much for all those uploads, you are cool

23553

October 3, 2018, 12:07 pm

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>>23550

https://drive.google.com/drive/folders/1fljzaMq1BdQdODwLGTzU6ncDAYy2ymAf