23391
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23393
>>23390
10th edition is on Library Genesis
http://gen.lib.rus.ec/book/index.php?md5=53514ECDFD7C304EA6F9B953F95BF77D
10th edition is on Library Genesis
http://gen.lib.rus.ec/book/index.php?md5=53514ECDFD7C304EA6F9B953F95BF77D
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23394
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23395
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23396
Does anyone have either the beginner/intermediate or advanced programme?
https://mikethurston.co.uk/
https://mikethurston.co.uk/
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23397
Does anyone have templates or programs from Brett Gibbs?
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23398
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23399
Looking for 3DMJ's lifting library.
Thank you!
Thank you!
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23400
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23401
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23402
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23403
Requesting Off the Floor- David Dellanave
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23404
Hey guys, anyone have Nick Wrights Big Bench Book? It seems cool and useful because my bench sucks lol. Cheers!
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23405
Will trade the new Sheiko express for the intermediate competitive program
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23406
>>23405
Hey what do you want for it??
I have
The Strength and Conditioning Bible : How to Train Like an Athlete - Nick Grantham
Strength and Conditioning for Team Sports : Sport-Specific Physical Preparation for High Performance, Second Edition Gamble, Paul
Introduction to Exercise Science - Terry J Housh
Mathematics and Science for Exercise and Sport
Exercise physiology human bioenergetics and its applications 2e - Brooks
Steroids and Other Performance-Enhancing Drugs
Honders, Christine
and a bunch more sports nutrition and strength and conditioning books
i am also looking for the 26 week sheiko intermediate competitive program if anyone has it
e-mail me at johnnyabatti@yandex.com to trade. i wont respond to anonymous without tripcodes
Hey what do you want for it??
I have
The Strength and Conditioning Bible : How to Train Like an Athlete - Nick Grantham
Strength and Conditioning for Team Sports : Sport-Specific Physical Preparation for High Performance, Second Edition Gamble, Paul
Introduction to Exercise Science - Terry J Housh
Mathematics and Science for Exercise and Sport
Exercise physiology human bioenergetics and its applications 2e - Brooks
Steroids and Other Performance-Enhancing Drugs
Honders, Christine
and a bunch more sports nutrition and strength and conditioning books
i am also looking for the 26 week sheiko intermediate competitive program if anyone has it
e-mail me at johnnyabatti@yandex.com to trade. i wont respond to anonymous without tripcodes
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23407
What is a tripcode and how do I use it?
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23408
>>23406
All of your offers are freely available on the web already, same with all the books you tried to trade the other day but someone posted for free anyway.
Why would anyone trade sheiko for books found on rus.lib etc I'll wait until someone with something hard to find comes along
All of your offers are freely available on the web already, same with all the books you tried to trade the other day but someone posted for free anyway.
Why would anyone trade sheiko for books found on rus.lib etc I'll wait until someone with something hard to find comes along
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23409
Deadlift program?
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23410
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23411
Not sure if any of these are on here as I can't seem to locate the search box. I will upload if anybody wants any of them.
Jim Stoppani's Encyclopedia of Muscle & Strength
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong Michael Matthews
Physiological Responses To Two Different Models Of Daily Undulating Periodization In Trained Powerlifters. Michael Christopher Zourdos
Lean in 15 Joe Wicks
The Lean Muscle Diet "Schuler, Lou & Aragon,Alan"
Anybody know if there is a thread like this on 7chan or elsewhere that shares poker books?
Farewell
Jim Stoppani's Encyclopedia of Muscle & Strength
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong Michael Matthews
Physiological Responses To Two Different Models Of Daily Undulating Periodization In Trained Powerlifters. Michael Christopher Zourdos
Lean in 15 Joe Wicks
The Lean Muscle Diet "Schuler, Lou & Aragon,Alan"
Anybody know if there is a thread like this on 7chan or elsewhere that shares poker books?
Farewell
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