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Does anyone have templates or programs from Brett Gibbs?

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Looking for 3DMJ's lifting library.

Thank you!


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>>23399

I think we will need Email and password to get access, does anyone have it ?

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Requesting Off the Floor- David Dellanave

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Hey guys, anyone have Nick Wrights Big Bench Book? It seems cool and useful because my bench sucks lol. Cheers!

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Will trade the new Sheiko express for the intermediate competitive program

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>>23405
Hey what do you want for it??

I have
The Strength and Conditioning Bible : How to Train Like an Athlete - Nick Grantham
Strength and Conditioning for Team Sports : Sport-Specific Physical Preparation for High Performance, Second Edition Gamble, Paul

Introduction to Exercise Science - Terry J Housh

Mathematics and Science for Exercise and Sport

Exercise physiology human bioenergetics and its applications 2e - Brooks

Steroids and Other Performance-Enhancing Drugs
Honders, Christine

and a bunch more sports nutrition and strength and conditioning books

i am also looking for the 26 week sheiko intermediate competitive program if anyone has it

e-mail me at johnnyabatti@yandex.com to trade. i wont respond to anonymous without tripcodes


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What is a tripcode and how do I use it?

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>>23406
All of your offers are freely available on the web already, same with all the books you tried to trade the other day but someone posted for free anyway.

Why would anyone trade sheiko for books found on rus.lib etc I'll wait until someone with something hard to find comes along

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>>23369

Is there a file missing from Cressey's SSS? Vids are numbered, and #7 isn't there. TY.

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Not sure if any of these are on here as I can't seem to locate the search box. I will upload if anybody wants any of them.

Jim Stoppani's Encyclopedia of Muscle & Strength

Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong Michael Matthews

Physiological Responses To Two Different Models Of Daily Undulating Periodization In Trained Powerlifters. Michael Christopher Zourdos

Lean in 15 Joe Wicks

The Lean Muscle Diet "Schuler, Lou & Aragon,Alan"

Anybody know if there is a thread like this on 7chan or elsewhere that shares poker books?
Farewell

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