23371

September 18, 2018, 11:25 am

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>>23369
Thanks!!

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23372

September 18, 2018, 1:55 pm

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>>23361
Hey mate I'm the SSD guy. Sorry for the BS that happened and thanks for the awesome RP share!

23373

September 18, 2018, 3:34 pm

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>>23372
You’re welcome. No worries. It’s all good. Thanks for the Forge seminar.

23374

September 18, 2018, 3:50 pm

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ANyone have Monthly Applications in Strength Sport Research Review (MASS) Vol.2 July August

Thanks in advance

23375

September 18, 2018, 8:23 pm

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Anyone have WOMEN'S SHOUDER hypertrophy program by Jeff?

http://www.strcng.com/programs/womens-shoulder-hypertrophy-program

23376

September 19, 2018, 12:05 am

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>>23369
MAN I CAN'T THANK YOU ENOUGH! I did not know about this before and as someone with shoulders and knees injuries, this is extremely helpful!

23377

September 19, 2018, 12:21 am

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>>23374

Only the issues?

23378

September 19, 2018, 12:42 am

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>>23377
Yeah the issues please (July and August) if you have them

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23379

September 19, 2018, 2:22 am

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Hi Guys,

Is the template in the SSD upload already the corrected version of the 3x/week template? If not could you share it?
Thank you :)

23380

September 19, 2018, 3:11 am

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>>23378

Here you go!

https://anonfile.com/bab8Gfhbb4/MASS_2.9_pdf
https://anonfile.com/c7bdG4h6b0/MASS_2.7_pdf
https://anonfile.com/d6b3G7h5b5/MASS_2.8_pdf

Does someone have recent AARR or ERD issues?

23381

September 19, 2018, 4:03 am

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>>23380
Your are gent and a scholar, cheers

23382

September 19, 2018, 4:03 am

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>>22341
>>23380

I wonder what's gonna happen to AARR after Aragon's recent sexual harassment scandal...

23383

September 19, 2018, 4:03 am

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Anyone have Ryan Terry Mass Building program ?!

23384

September 19, 2018, 4:03 am

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>>23382

The same people who dissed him will keep on using his work for the gain but won't acknowledge him at all no doubt. Typical of the profiteering rats they are.

23385

September 19, 2018, 4:40 am

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Willing to swap the new Sheiko 3 day express program for the Kizen Sheiko Competitive 28 week.

Only week 1-9 are released right now but I will upload them as they're released once the competitive program is leaked.

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23386

September 19, 2018, 6:03 am

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Anyone have Weightlifting Hypertrophy Template from RP?

https://renaissanceperiodization.com/wl-hypertrophy-templates

23387

September 19, 2018, 6:50 am

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Hey Guys, Looking for the AARR monthly subscription March to September

Thank you all

23388

September 19, 2018, 9:43 am

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Does anyone have the following book?

https://www.molecularnutrition.com/products/anabolics-11th-edition

23389

September 19, 2018, 10:15 am

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Any documents from this page would be really appreciated

https://www.ironmind-store.com/iMILO_i-Strength-Softcover-Issues_Posters/products/6/

23390

September 19, 2018, 2:52 pm

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>>23388

Don't think we'll see that big book in digital format quite possibly a scanned copy.like many they're swerving digital due to pirating etc