>>22617
i'm not really interested in those.
anything personalized from Eric Helms/Alberto Nunez (3dmj) Mike Israetel/Jared feather (renaissance periodization), Charles Polliquin, Christopher Barakat, and any other renowed natural bodybuilder (like the ones in WNBF or IFPA)?
i'm talking about TRAINING programs here, but even diet program can be of value. I have some custom ones that i can give you in exchange
i'm not really interested in those.
anything personalized from Eric Helms/Alberto Nunez (3dmj) Mike Israetel/Jared feather (renaissance periodization), Charles Polliquin, Christopher Barakat, and any other renowed natural bodybuilder (like the ones in WNBF or IFPA)?
i'm talking about TRAINING programs here, but even diet program can be of value. I have some custom ones that i can give you in exchange