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    0 0
  • 08/15/18--14:58: 22543
  • anybody have Athlean NXT?

    any of the programs will do (from the page):
    https://athleanx.com/nxt


    0 0
  • 08/15/18--17:25: 22544
  • Anyone have aj alison workout pdf


    0 0
  • 08/15/18--18:28: 22545
  • Does anyone have the Hybrid 5 beginner variation. I can only find the intermediate.


    0 0
  • 08/15/18--18:55: 22546
  • does anyone have Vitruvian Physique: Hybrid 5 beginner variation??


    0 0
  • 08/15/18--20:17: 22547
  • So guys the imposter_tdlsu777 is not me. Please do not confuse the two and the only thing I can think of is he is scamming.

    Due to that I will fulfill most of the request in this thread tomorrow and Friday. I know some of you don't like when I do trades but I do not want to see anybkdy scammed. If you choice to deal with the imposter-tdlsu777 please understand you could get scammed.

    I will take 5 more request outside of the ones already requested, if I have it I will post it tomorrow. Only exception is custom programs.

    Please be careful and don't get scammed

    tdlsu777@gmail.com


    0 0
  • 08/15/18--20:33: 22548
  • >>22547
    - max hype 101 and max hype macros book (barakat and elkins)
    - neurotype programs and certification (thibaudeau)
    - absolute programs (thibaudeau)
    - no show no go (scott stevenson)
    - Sport Nutrition: An Introduction to Energy Production and Performance (Asker Jeukendrup)

    thanks


    0 0
  • 08/15/18--20:59: 22549
  • >>22548

    I don't have the certs but I will post 2a & 2b with videos

    I'll post the absolute

    I'll post no show, hlm, garage gym and Ben's powerbuilding

    I would love to see the new athleanx stuff and the body spartan programs posted.

    Sorry guys that's enough for now.


    0 0
  • 08/15/18--20:59: 22550
  • I'll post it in the official thread tomorrow


    0 0
  • 08/15/18--20:59: 22551
  • Any one have Broke Ence or Halfwolf training programs. Thanks.


    0 0
  • 08/15/18--20:59: 22552
  • >>22549
    Can you post the type 3 too please?


    0 0
  • 08/15/18--21:47: 22553
  • Does anyone have Mark Berkham's "The Leangains Method"?


    0 0
  • 08/15/18--21:47: 22554
  • >>22553
    "mark berkham" ahahahahaha come on at least the right name


    0 0
  • 08/16/18--01:00: 22555
  • >>22547

    You haven't actually posted anything in this thread.


    0 0
  • 08/16/18--01:31: 22556
  • Please post andy baker garage gym warrior


    0 0
  • 08/16/18--03:11: 22540
  • Can you upload HLM template by Barbell Medicine?


    0 0
  • 08/16/18--03:11: 22541
  • looking for an advanced athletic and explosive workout program

    anyone got Athlean NXT or any intermediate strength building programs


    0 0
  • 08/16/18--03:11: 22557
  • >>22555

    You forget TDSLU posted quite a bit before the thread got purged. Maybe he isn’t aware of this. Either way be greatful he is going to post what he said he has stated above. I wouldn’t post anything after reading your ungreatful comment.

    Requesting any Functional Range Treatment and Myofascial Release books.


    0 0
  • 08/16/18--03:49: 22558
  • Requesting: The Juggernaut Football Manual

    Here is every book on the Juggernaut site, except from the one above.

    https://anonfile.com/feq2Uff9b4/Beginner_s_Guide_to_Powerlifting__juggernaut_.pdf
    https://anonfile.com/g4qeU3fbbd/Beginner_s_guide_to_weightlifting__Juggernaut_.pdf
    https://anonfile.com/i5q1U1f2be/A_Thoughtful_Pursuit_Of_Strength_-_Juggernaut.pdf
    https://anonfile.com/keq5U9f4b2/Alex_Viada_-_The_Hybrid_Athlete.pdf
    https://anonfile.com/l5q7U6fdb0/FUERZA-_A_Female_Guide_to_Strength_and_Physique_-_Marisa_Inda.pdf
    https://anonfile.com/s4q8U0f8b7/Bench_Manual_-_Juggernaut.pdf
    https://anonfile.com/ubq5U4f4b9/Deadlift_Manual_-_Juggernaut.pdf
    https://anonfile.com/wdq4Uff0bb/Fitness_as_a_Sport.pdf
    https://anonfile.com/38q9U3f5b8/How_Much_Should_I_Train.pdf
    https://anonfile.com/E2q8U7f3b6/Gorilla_Warfare.pdf
    https://anonfile.com/Gfq3Uaffb1/Recovering_From_Training_-_Renaissance_Periodisation__2017_.pdf
    https://anonfile.com/Ucq9U4f5bb/Renaissance_Woman_RP_Nutrition.pdf
    https://anonfile.com/abr2Ubffb0/Squat_Manual_-_Juggernaut.pdf
    https://anonfile.com/b7r2U0fdbc/Scientific_Principles_Of_Strength_Training.pdf
    https://anonfile.com/cfrbU5f5bc/Strength_Development_for_Weightlifting_-_Max_Aita.pdf
    https://anonfile.com/y6r0Uef4b0/Klokov_-_Training_Methods.pdf
    https://anonfile.com/z4rdUef4be/Weightlifting_Technique_Triad_-_Max_Aita.pdf
    https://anonfile.com/D6r8U4f7b0/The_Hybrid_Athlete_-_Alex_Viada.pdf
    https://anonfile.com/G6r4U7f6b9/The_Juggernaut_Method_2.0_-_Chad_Wesley_Smith.pdf
    https://anonfile.com/IeraU8f3b3/Weightlifting_Movement_Assessment___Optimization_Quinn_Henoch.pdf


    0 0
  • 08/16/18--03:49: 22559
  • 0 0
  • 08/16/18--04:23: 22541
  • looking for an advanced athletic and explosive workout program

    anyone got Athlean NXT or any intermediate strength building programs


older | 1 | .... | 453 | 454 | (Page 455) | 456 | 457 | .... | 987 | newer