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>>22348
does anything was posted in the past day before the thread was nuked? i didn't have time to see it.

anyway, this is my list. i still miss program 2,4,6 and 12

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Anyone have building a legendary back ebook

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Looking for Eric Cressey's book and his Sturdy Shoulder Programme

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Pls post it, I wish i had anything to share but all I have is from here


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I am looking for his new program. I can offer whichever program you want

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>>22353
thank you so much man! one more thing, i noticed now that i still miss another one, that is call Team U, is the program he used for the team universe. if you can post it i can finally finish the collection :)

anyway, if there is something you're searching for, just ask! I would be glad to post it for you if i have it

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Does anyone have andy baker garage gym warrior?

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Massthetics Deadlift 1.0 program please!


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looking for ben pollacks powerbuilding program

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>>22363
There are some very nice contributions lately .
Thanks everyone

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Looking for the old Kizen Powerlifting program and the Kizen/Maxx Chewing Program

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