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Really no one have the online coach's BfS2 and BfB2 ? Please

21099

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Anyone got the alpha body by alphadestiny?

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Anyone have Barbell Medicine programs? Like the 12-week strength template. I have a tonne of paid stuff like Kizen Sheiko, MyStrengthBook, etc.

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Anyone got the George Leeman PROM Deadlift Program! ??

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Is there any excel file that counts sets per bodypart? I want to build something similar to RP's templates, but more costumized for my priorities (less leg works - I'm bordering t-rex mode - and more arm volume; also I'd like a diferent split from their 4x/week)

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>>21099
do a search it has been uploaded on here

if anybody wants to trade I am open, tdlsu777@gmail.com

i posted the barbell medicine templates and massthetics that was requested. Thats enough for this week, if anybody wants books, email me we can work a deal out.

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>>21104
Bruh they are both the Time Crunch, no GPP here.. but thanks anyway

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Anyone can share Ed Coan book ? Thanks

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Looking for:
Travis Mash - Bar speed ebook,
thanks

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requesting the alpha body by alphadestiny (already have naturally enhanced)

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