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20565

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also curious about the 4 day RP physique templates, specialized or not.


20566

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Hey can anyone share them here?

20568

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Does anyone have 5 Minute Flow by Max Shank?

20569

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does anyone have the 3rd edition of Strength Training Anatomy by Frédéric Delavier?

20570

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Hi guys, anyone have those videos? If you have, I will be grateful if you share them.

20571

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Anyone have Dr Fred Hatfield books ??

20572

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been hunting, can't find

20573

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can't find it anywhere, cheers!


20574

20575

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RP mass diet template please if anyone possibly can!

20576

20577

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Does anyone have Vince Gironda stuff ??

20579

20580

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yo im looking for the buff dudes bulkin and cuttin plan if anyone has them plz share them here or email me i have a lot of programms to trade

20581

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Hi Guys. Someone has the RP arms and shoulders enphasis 6 x week?

thanks!


20582

20583

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with calculator too would be great

20584

20585

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Anyone have any book about PNF, Stretching , injuries prehab and rehab.... something on this topics i will be grateful... thanks

20586

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>>20581
i have it on 5 days, is it ok or you still only want the 6xweek template?

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