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Has anyone got the 2 new ones from strengthvillain yet? LCI method and Principles of Violence?
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Would love to get a copy of The Supple Leopard epub version (not the current pdf version which is 900+ pages, format is messed up). Thanks in advance
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What do you guys think about this: http://www.amazon.com/Neuro-Mass-Ultimate-System-Spectacular-Strength/dp/0938045997/ref=tmm_pap_title_0?ie=UTF8&qid=1379088219&sr=1-1
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LCI method by Johnny Pain just came out, looks awesome, just giving the heads up, I'll upload some stuff later.
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>>12260 It's not just that it's in powder form and absorbed faster, it's also that the amino acid composition of whey makes it more insulinogenic than other proteins
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LCI Method by Johnny Pain is out, just giving the heads up, I'll upload any of the past ebooks if anybody has a request :)
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Hi I am gonna start a test enan/dbol cycle in a few weeks and was wondering if I could get some critique. Stats: 5'10 86kg 2 years of training Cycle will look like this w1-12 test enan w1-6 dbol 40mg...
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Just remember Krav Maga is an israeli defense system, you will hurt the other person, badly, perhaps even kill them. Its different from regular self-defense techniques because the IDF isn't in the...
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