Just how bad is alcohol when working out? I'm on beer number 10 as i type this, but it's ok, because i'm also quitting tobacco right now.
I've gone a week without snus now, and i feel pretty good. The secret is having your stomach full at all times. Working out also helps, because it makes you more tired, and hungry. The backside is, beer is good as shit for filling me up, and making me tired.
So if possible, i'd like to know how much of an impact 6 liters of 3.5% beer would have on me after walking 10-15 km a day. Combined with some situps, pushups and what not.
I've gone a week without snus now, and i feel pretty good. The secret is having your stomach full at all times. Working out also helps, because it makes you more tired, and hungry. The backside is, beer is good as shit for filling me up, and making me tired.
So if possible, i'd like to know how much of an impact 6 liters of 3.5% beer would have on me after walking 10-15 km a day. Combined with some situps, pushups and what not.