Even when I'm into a very high-protein diet, I'm not sure you need to eat that much of it for not losing your gains. The whole 1.5 grams of protein per pound of bodyweight formula seems a bit unnecesary for many authors.
I don't claim you shouldn't eat as much protein as you can, but if you really can't afford if for shit, just try not to cut your calories that much (eat rice, and cheap shit high on carbs), and get your protein from cheap sources (get imaginative), but don't go crazy about getting a lot of it.
Also, I've been eating about 400 grams of meat daily for like 3 years. Some days I don't, some I have more. Am I gonna fuck myself up? I eat low carb, don't really control fats.
I'm sorry to use your thread for this OP, but the question just jumped to me when I was writing.
I don't claim you shouldn't eat as much protein as you can, but if you really can't afford if for shit, just try not to cut your calories that much (eat rice, and cheap shit high on carbs), and get your protein from cheap sources (get imaginative), but don't go crazy about getting a lot of it.
Also, I've been eating about 400 grams of meat daily for like 3 years. Some days I don't, some I have more. Am I gonna fuck myself up? I eat low carb, don't really control fats.
I'm sorry to use your thread for this OP, but the question just jumped to me when I was writing.