32416

December 15, 2019, 1:59 pm

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Hi everyone, I totally understand about the N1 stuff it's indeed expensive. However everyone is talking about it but nothing has been confirmed or even shared. Let's get back to just share everything without expecting something in return

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32417

December 15, 2019, 1:59 pm

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>>32254
Hi, well here you go. let's see what happens.
raizo.d@hotmail.com
thanks

32418

December 15, 2019, 1:59 pm

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>>32254
Hi, well here you go. let's see what happens.
raizo.d@hotmail.com
thanks

32419

December 15, 2019, 1:59 pm

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Updated barbell medicine strength 3, I asked Jordan and to get the new version go to the original email.

https://anonfiles.com/P7C4odG8n1/Strength_III_Pounds_xlsx
https://anonfiles.com/V5C3o8Gcnc/Strength_III_Kilos_xlsx

32420

December 15, 2019, 2:15 pm

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>>32414
>>32415
That is the old course, the new one is called Hyperthrophy Cornerstone Course and it's supposed to be an upgrated version of this one

32421

December 15, 2019, 2:47 pm

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>>32419

Thanks for sharing these templates... but are you sure they are new? The version and dates are the same as the previous ones... although there is indeed a new locked sheet called "Programming Skeleton" in the Kilos spreadsheet (and not in the pounds one).

32422

December 15, 2019, 2:47 pm

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>>32421I got them from my original purchase email after Jordan told me to get them from there. I noticed that too and was concerned along with the fact not much changed if anything. They didn’t specify changes so I’m assuming it’s correct but I’ll check again.

32423

December 15, 2019, 2:47 pm

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>>32421I got them from my original purchase email after Jordan told me to get them from there. I noticed that too and was concerned along with the fact not much changed if anything. They didn’t specify changes so I’m assuming it’s correct but I’ll check again.

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32424

December 15, 2019, 4:06 pm

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Anyone got Renaissance Periodization Male Physique Template 6 day shoulders and arms specialization?

32425

December 15, 2019, 4:06 pm

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Does anybody have Joel Seedman Foot and Ankle Manual? I think it as shared before, if you have it please share

32426

December 15, 2019, 4:37 pm

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>>32254
matt@opka.org

please thanks

32427

December 15, 2019, 7:18 pm

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Oh I am so sorry then, I have the old thibarmy course and not the new one

32428

December 15, 2019, 7:18 pm

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Does anyone have the following?
1) Thibarmy Movement specialist Course
2) Thibarmy Nuerotyping course
Thanks a lot

32429

December 15, 2019, 7:18 pm

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Anyone have these?
1) Thibarmy Movement specialist Course
2) Thibarmy Nuerotyping course
Thanks a lott

32430

December 15, 2019, 8:42 pm

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.

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32415

December 16, 2019, 12:22 am

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>>32414

Found this early in the thread. TDLSU uploaded this.

https://anonfile.com/M01679s7na/HYPETROPHY_COURSE.part1_rar
https://anonfile.com/p40071sbn9/HYPETROPHY_COURSE.part7_rar
https://anonfile.com/K71a72s3n2/HYPETROPHY_COURSE.part3_rar
https://anonfile.com/L9157csdnc/HYPETROPHY_COURSE.part6_rar
https://anonfile.com/J71974s1n6/HYPETROPHY_COURSE.part2_rar
https://anonfile.com/w44486scnf/HYPETROPHY_COURSE.part5_rar
https://anonfile.com/xd4c8bsfn5/HYPETROPHY_COURSE.part4_rar

32431

December 16, 2019, 12:22 am

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>>32416

If we are to go back to how it was then the original rules were you have to post something when wanting something of others. Not hard is it.

32432

December 16, 2019, 1:58 am

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https://anonfile.com/hdHbsbG5n1/High_Evolutionary_pdf

32433

December 16, 2019, 4:04 am

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>>32425
I have it, contact me here:
kyle-lens@protonmail.com

32434

December 16, 2019, 5:51 am

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>>32433

Can you post it here, its a sharing community not trading