31287
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31288
Request - The Governing Dynamics of Coaching by James Smith
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31289
Saw people asking but didn't see anyone actually posting, so here are all 3 of the Chris Bumstead Guides. They're cheap for a reason :/
https://anonfile.com/C6X1G98enf/Post-Show_Protocol_Ebook_pdf
https://anonfile.com/K7X4Ge8bn3/Fat_Loss_Nutrition_Guide_pdf
https://anonfile.com/NeXcG48bn9/12_weeks_to_ticc_and_joocy_legs_pdf
https://anonfile.com/C6X1G98enf/Post-Show_Protocol_Ebook_pdf
https://anonfile.com/K7X4Ge8bn3/Fat_Loss_Nutrition_Guide_pdf
https://anonfile.com/NeXcG48bn9/12_weeks_to_ticc_and_joocy_legs_pdf
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31290
Has anybody got the clarence kennedy programs that he sells on his website?
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31291
Can anyone please share the CSCS Essentials Package consisting of Practice Questions and ebooks :
Exam Content Description
Nutrition Practice Questions
Exercise Science Practice Questions
Exercise Technique Practice Questions
Program Design Practice Questions
Organization & Administration Practice Questions
Testing & Evaluation Practice Questions
Something from the following link (except for the Essentials book) :
https://www.nsca.com/store/package//PCK/2-020/2-020
Exam Content Description
Nutrition Practice Questions
Exercise Science Practice Questions
Exercise Technique Practice Questions
Program Design Practice Questions
Organization & Administration Practice Questions
Testing & Evaluation Practice Questions
Something from the following link (except for the Essentials book) :
https://www.nsca.com/store/package//PCK/2-020/2-020
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31292
Hey guys does does anyone have Christian Thibaudeau “advanced program design ‘
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31293
>>31242
GMB- drive.google.com/open?id=1rS5FXM8hZ5ACWJz6QN5D_xEa456zvhih
All the content that was shared here uploaded to G-drive.
can someone who has the complete thing share it?
Thanks
GMB- drive.google.com/open?id=1rS5FXM8hZ5ACWJz6QN5D_xEa456zvhih
All the content that was shared here uploaded to G-drive.
can someone who has the complete thing share it?
Thanks
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31294
>>31291
I would but there is just something about long lists of wants from people that just makes me say nope, got much yourself? I've got the lot .
I would but there is just something about long lists of wants from people that just makes me say nope, got much yourself? I've got the lot .
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31295
>>31289
I bought those and shared them, as you say there is a reason why they are cheap. Talk about shit programming and ebooks. Kind of wished that I never bought them now but only did so as there were so many requests for them and thought for once one of these Olympians would have something good and interesting.
I bought those and shared them, as you say there is a reason why they are cheap. Talk about shit programming and ebooks. Kind of wished that I never bought them now but only did so as there were so many requests for them and thought for once one of these Olympians would have something good and interesting.
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31296
Looking for FST7 full program or any training/nutrition program from Hany Rambod
Here is another mirror link for Hypertrophy course:
https://www.file-up.org/5btmjuex1kuf
https://www.file-up.org/zlwdzj8y29pe
https://www.file-up.org/p87zasfb7m3b
https://www.file-up.org/uscb0litorm9
https://www.file-up.org/nob3h22qg3ra
https://www.file-up.org/o9ckoaimqlim
https://www.file-up.org/nbz6bx9cxx7l
Here is another mirror link for Hypertrophy course:
https://www.file-up.org/5btmjuex1kuf
https://www.file-up.org/zlwdzj8y29pe
https://www.file-up.org/p87zasfb7m3b
https://www.file-up.org/uscb0litorm9
https://www.file-up.org/nob3h22qg3ra
https://www.file-up.org/o9ckoaimqlim
https://www.file-up.org/nbz6bx9cxx7l
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31297
Does anyone have Next level strength from Kavadlo ?
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31298
Looking for Nastassia Ponomarenko's Gym Glute Guide 2.0!
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31299
Can someone please share rp template in Kg
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31300
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31301
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31302
Can someone please upload Total Fitness with Andy Speer from bodybuilding.com
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31303
>>31291
I've already reposted a couple of things in the past for the links that were taken down brother.
If you want me to post something of relevance as of now, I'm willing to share the latest Weightology review for the month.
Would appreciate your support for the requested lot.
Thanks.
I've already reposted a couple of things in the past for the links that were taken down brother.
If you want me to post something of relevance as of now, I'm willing to share the latest Weightology review for the month.
Would appreciate your support for the requested lot.
Thanks.
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31304
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31305
[Request] RP MPT Novice Fullbody 3x 2.0 (updated version)
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31306
You should decide what you want to do with your health situation. Do you like being thin? If so, keep it that way. Do you like having muscle on yourself? If so, exercise. Consider where you want to go is one thing you can do. Do you want to go The Machinist or do you want to go Pumping Iron? Figure it out. There's countless steps in between those, so you know. lol
People need to be protected. You can do more protecting if you're in shape. I think AWorkoutRoutine and Elliott Hulse have good advice. There's a a lot you can read online. One small piece of advice is don't go berserk with all the possibilities available. Just choose what's interesting to you. Don't get consumed by the infinite what if's, just pick up a goal and live with that. lol How many people are helped by decision paralysis? Not vast amounts. There are more fulfilling ways to exist.
People need to be protected. You can do more protecting if you're in shape. I think AWorkoutRoutine and Elliott Hulse have good advice. There's a a lot you can read online. One small piece of advice is don't go berserk with all the possibilities available. Just choose what's interesting to you. Don't get consumed by the infinite what if's, just pick up a goal and live with that. lol How many people are helped by decision paralysis? Not vast amounts. There are more fulfilling ways to exist.
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