Anyone got Revive Stronger Ultimate Contest Prep Guide? & John Gorman Ask A Diet Coach Volume 1?
Also what's the difference between Layne Norton Contest prep guide and the new edition?
Anyone have the MPT 6 day legs advanced?
It slows down your metabolism.
It makes you feel slow and you will gain fat.
Does anyone have Simplistic Mobility Method ?
any chance someone has "biomechanics and kinesiology of exercise" by Michael Yessis? of course i mean scanned, is not available in ebook format
Is the link to download specific files (cdn-01.anonfile.com) on anofile down? Seems like the links to the websites are active when I click on them, but the actual download file button is down. Says (cdn-01.anonfile.com refused to connect)
Thanks, everyone for the great work.
I'm requesting any of the rts resources like their seminars and classroom.
Anything would be appreciated
anyone has the COMPLETE SWIS 2015-2016 videos download links text file?
Anyone has the the calisthenics movement / Calimove full mobility program. I have a pdf of the program but its not complete. It's somewhere in this thread i think. Anyone has the complete program?
Anyone have "GLUTE LAB: THE ART AND SCIENCE OF STRENGTH AND PHYSIQUE TRAINING" by Bret Contreras?
Its not out till september
Can someone post the all athleanx programs
Dying to get those Bayesian Bodybuilding videos and forms as well. Hopefully someone downloaded them before the links died.
Hi guys, does anyone has one of this ?
Mesocycles Programming or Microcycles Programming from RTS ? https://store.reactivetrainingsystems.com/SearchResults.asp?Cat=1826 now at 100$ per course instead of 300 as used to be for classroom.
Anyone got their hands on Tactical barbell Mass Protocol??
yeah i'm on vola too.. anyway that's not the entire list, some time ago on vola someone posted the complete 2015-2016 videos download links in text file, it were 98 files not just 14, i'm searching for that. it's FULL of very good stuff, the videos are these one: