27963

April 22, 2019, 6:51 am

>>27962

Dude, I did it today for the first time.
The others are not mine. That's why I answered you.
It's normal, because it just came out and many want it.

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27964

April 22, 2019, 8:13 am

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Any updates on the Phil Daru programs?

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27965

April 22, 2019, 8:30 am

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GPP essentials by Charlie Francis? Anyone? Last time requesting.

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27966

April 22, 2019, 12:45 pm

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Hi!

I'm looking for:
- "Calisthenics Program" by Caliathletics
- "Complete Calisthenics System" by Frank Medrano
- "Complete Calisthenics - Level 4 and 5" by Calisthenics Movement (CaliMove). I already have 1 - 3, bought it myself
- "Body Trasformation" by Calisthenics Movement (Cali Move)
- "Mobility Program" by Calisthenics Movement (Cali Move), the most important I really want

What I own and willing to trade:
- Austin Dunham all programs
- Daniel Vadnal (Fitness FAQs) all programs
- "Complete Calisthenics" Level 1-3 by Cali Move
- "Calisthenics muscle gain program" by Vadym Oleynik

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27967

April 22, 2019, 12:45 pm

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>>27666

thanks for sharing!
unfortunately it seems pretty useless by itself, as I don't know what those exercises are and how to perform them, even if I google them i won't find most of em due to specific naming they use. How's the online program look inside? are the explanation videos in it? is there any other content I could get? I have quite a lot of materilal I'm willing to trade!

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27968

April 23, 2019, 3:31 am

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Someone please put up the new program :(

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27970

April 23, 2019, 3:31 am

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Wish we could just donate someplace, like donate 1 dollar each and we could buy the program and post it in here for everyone. I never see the point in paying 40 dollars for some one size fits all copy paste program. Jeff's program all have the exact same first 50 pages, the workouts are decent tho. I would buy it if it was like 5-10 dollars at max.

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27972

April 23, 2019, 3:31 am

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Anyone have the link to Renaissance periodization 2.0 book?

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27973

April 23, 2019, 3:31 am

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anyone who got this book?

https://amzn.to/2PlMXIq

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27974

April 23, 2019, 3:31 am

≫ Next: 27975

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Anyone have overtimeathlete gridiron program

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27975

April 23, 2019, 3:31 am

≫ Next: 27976

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I'm willing to participate for a group buy

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27976

April 23, 2019, 3:31 am

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>>27975
Me too

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27977

April 23, 2019, 3:31 am

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I think the same, 29$ is definitely too much for a 40 pages program but if we organise a money collect (ex. from 2 to 5$ each one) we can buy the program and put online.
Who organise that?

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27978

April 23, 2019, 3:31 am

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I just wanted to take a moment and thank everybody who shared the content with others. As a second-year student, the majority of my income from a part-time job goes to university. I can't afford to spend 40-50$ for a piece of paper. But due to this site, I can achieve both my education and fitness goals. Whoever and wherever you are, I thank you for your generosity.

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27979

April 23, 2019, 3:31 am

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Does anyone have: The Contest Prep Recipe Guide by Holly Baxter?
THX

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27980

April 23, 2019, 3:31 am

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I decided to start this collect because a lot of people is interested about this new program but no-one have intention to spend $29 for a .pdf document.
If all of us (who is interested) donate some money (from $1 to 5$) we can rapidly buy and have this program.
After the goal will be reach i'll send for email at everyone who have contributed the pdf.
Thank you

https://paypal.me/pools/c/8e8BAI1Ml2

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