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  • 04/22/19--06:51: 27963
  • >>27962

    Dude, I did it today for the first time.
    The others are not mine. That's why I answered you.
    It's normal, because it just came out and many want it.


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  • 04/22/19--08:13: 27964
  • Any updates on the Phil Daru programs?


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  • 04/22/19--08:30: 27965
  • GPP essentials by Charlie Francis? Anyone? Last time requesting.


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  • 04/22/19--12:45: 27966
  • Hi!

    I'm looking for:
    - "Calisthenics Program" by Caliathletics
    - "Complete Calisthenics System" by Frank Medrano
    - "Complete Calisthenics - Level 4 and 5" by Calisthenics Movement (CaliMove). I already have 1 - 3, bought it myself
    - "Body Trasformation" by Calisthenics Movement (Cali Move)
    - "Mobility Program" by Calisthenics Movement (Cali Move), the most important I really want

    What I own and willing to trade:
    - Austin Dunham all programs
    - Daniel Vadnal (Fitness FAQs) all programs
    - "Complete Calisthenics" Level 1-3 by Cali Move
    - "Calisthenics muscle gain program" by Vadym Oleynik


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  • 04/22/19--12:45: 27967
  • >>27666

    thanks for sharing!
    unfortunately it seems pretty useless by itself, as I don't know what those exercises are and how to perform them, even if I google them i won't find most of em due to specific naming they use. How's the online program look inside? are the explanation videos in it? is there any other content I could get? I have quite a lot of materilal I'm willing to trade!


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  • 04/23/19--03:31: 27968
  • Someone please put up the new program :(


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  • 04/23/19--03:31: 27970
  • Wish we could just donate someplace, like donate 1 dollar each and we could buy the program and post it in here for everyone. I never see the point in paying 40 dollars for some one size fits all copy paste program. Jeff's program all have the exact same first 50 pages, the workouts are decent tho. I would buy it if it was like 5-10 dollars at max.


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  • 04/23/19--03:31: 27972
  • Anyone have the link to Renaissance periodization 2.0 book?


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  • 04/23/19--03:31: 27973
  • anyone who got this book?

    https://amzn.to/2PlMXIq


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  • 04/23/19--03:31: 27974
  • Anyone have overtimeathlete gridiron program


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  • 04/23/19--03:31: 27975
  • I'm willing to participate for a group buy


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  • 04/23/19--03:31: 27976
  • >>27975
    Me too


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  • 04/23/19--03:31: 27977
  • I think the same, 29$ is definitely too much for a 40 pages program but if we organise a money collect (ex. from 2 to 5$ each one) we can buy the program and put online.
    Who organise that?


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  • 04/23/19--03:31: 27978
  • I just wanted to take a moment and thank everybody who shared the content with others. As a second-year student, the majority of my income from a part-time job goes to university. I can't afford to spend 40-50$ for a piece of paper. But due to this site, I can achieve both my education and fitness goals. Whoever and wherever you are, I thank you for your generosity.


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  • 04/23/19--03:31: 27979
  • Does anyone have: The Contest Prep Recipe Guide by Holly Baxter?
    THX


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  • 04/23/19--03:31: 27980
  • I decided to start this collect because a lot of people is interested about this new program but no-one have intention to spend $29 for a .pdf document.
    If all of us (who is interested) donate some money (from $1 to 5$) we can rapidly buy and have this program.
    After the goal will be reach i'll send for email at everyone who have contributed the pdf.
    Thank you

    https://paypal.me/pools/c/8e8BAI1Ml2


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  • 04/23/19--03:31: 27981
  • I partecipated, thank you!


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  • 04/23/19--03:31: 27982
  • Anyone who participated share this info:
    Name and email address (for send the document).

    Thank you to everyone.


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  • 04/23/19--03:31: 27983
  • >>27982
    I participated with 2 euro,thank you


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  • 04/23/19--04:15: 27984
  • Guys i chipt in for the program as well
    The email i used was babelempire@gmail.com


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